Zicam Sleep + Immune Support Blackberry Lavender Flavor

by Zicam · gummy or jelly · 70 Gummy(ies)

  • On the market (NIH)
  • UPC 7 32216 20003 4
  • DSLD label 286733
  • Serving 3 gummy vitamins
  • 23 servings

Zicam Sleep + Immune Support Blackberry Lavender Flavor by Zicam lists 4 ingredients, 4 with an amount per serving of 3 gummy vitamins, such as 90 mg of vitamin C, 20 mcg (800 IU) of vitamin D, 11 mg of zinc and 3 mg of melatonin, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 22, 2023.

What is in Zicam Sleep + Immune Support Blackberry Lavender Flavor?

Each row as the label prints it, per serving of 3 gummy vitamins. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Zicam Sleep + Immune Support Blackberry Lavender Flavor: Supplement Facts rows against the market (DSLD label 286733, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories30 Calories
Total Carbohydrates7 g3%Carbohydrate in Zicam Sleep + Immune Support Blackberry Lavender Flavor against 21,979 products7 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.7 g

Higher than 79% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars6 gSugar in Zicam Sleep + Immune Support Blackberry Lavender Flavor against 11,807 products6 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.6 g

Higher than 84% of 11,807 products listing sugar (median 2 g).

Added Sugars6 g12%
Proteinless than 1 g1%
Vitamin Cas Ascorbic Acid, Sodium Ascorbate90 mg100%Vitamin C in Zicam Sleep + Immune Support Blackberry Lavender Flavor against 18,583 products90 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg90 mg

57% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Das Cholecalciferol800 IU20 mcg (800 IU)100%Vitamin D in Zicam Sleep + Immune Support Blackberry Lavender Flavor against 14,175 products20 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg20 mcg

Higher than 51% of 14,175 products listing vitamin D (median 15 mcg).

Zincas Zinc Gluconate11 mg100%Zinc in Zicam Sleep + Immune Support Blackberry Lavender Flavor against 13,186 products11 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg11 mg

47% of 13,186 products listing zinc give more (median 11 mg).

Sodium15 mg1%Sodium in Zicam Sleep + Immune Support Blackberry Lavender Flavor against 14,514 products15 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.15 mg

72% of 14,514 products listing sodium give more (median 55 mg).

Melatonin3 mgMelatonin in Zicam Sleep + Immune Support Blackberry Lavender Flavor against 1,557 products3 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.3 mg

38% of 1,557 products listing melatonin give more (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 286733 (entered June 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Zicam Sleep + Immune Support Blackberry Lavender Flavor's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults take three (3) gummies prior to sleep event. Chew thoroughly.
Warnings
Melatonin may cause drowsiness or sleepiness; do not take when driving, operating machinery, or engaging in any activity that requires alertness. This product is not intended to treat insomnia or other sleep disorders.
Do not exceed suggested dosage.
If pregnant, nursing, taking medication, or have a medical condition, consult a doctor before using.
Your need for this product may be met through a balanced diet. Talk to your doctor about your nutritional needs.
Not for use by children under 16 years old.
Product has a tamper evident seal.
Keep out of the reach of children.
Storage
Store in a cool dry place.

Source: label statements in DSLD label 286733.

What else is on the label?

Other ingredients: Glucose Syrup, Sugar, Water, Gelatin, Citric Acid, Blueberry Concentrate, Carrot Concentrate, Fumaric Acid, Natural flavor, Pectin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the USA with US & International Ingredients; Certified Renewable Energy Green-e Made with 100% certified renewable electricity.

How many labels does Zicam Sleep + Immune Support Blackberry Lavender Flavor have?

One label is on file, entered on June 22, 2023.

  1. Label 286733 (current) Entered June 22, 2023 · on the market · 70 Gummy(ies) · UPC 7 32216 20003 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Church & Dwight Co., Inc. (distributor), Ewing, NJ. All Zicam products.

Where next?