Emergen-Zzzz Nighttime Sleep Aid with Melotonin Mellow Berry
by Emergen-C · powder · 24 packets
- On the market (NIH)
- DSLD label 205967
- Serving 7.8 g (1 Packet)
Emergen-Zzzz Nighttime Sleep Aid with Melotonin Mellow Berry by Emergen-C lists 8 ingredients, 8 with an amount per serving of 7.8 g, such as 500 mg of vitamin C, 6.25 mcg (250 IU) of vitamin D, 50 mg of calcium and 60 mg of magnesium, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 23, 2019.
What is in Emergen-Zzzz Nighttime Sleep Aid with Melotonin Mellow Berry?
Each row as the label prints it, per serving of 7.8 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 25 Calories | ||
| Total Carbohydrates | 7 g | 3% | Higher than 79% of 21,979 products listing carbohydrate (median 3 g). |
| Total Sugars | 5 g | Higher than 78% of 11,807 products listing sugar (median 2 g). | |
| Added Sugars | 5 g | 10% | |
| Vitamin Cas Ascorbic Acid, Zinc AscorbateVitamin C (Form: as Zinc Ascorbate) (Alt. Name: Ascorbic Acid) | 500 mg | 556% | Higher than 81% of 18,583 products listing vitamin C (median 100 mg). |
| Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol) Note: 250 IU | 6.25 mcg (250 IU) | 31% | 82% of 14,175 products listing vitamin D give more (median 15 mcg). |
| Calciumas Calcium CarbonateCalcium (Form: as Calcium Carbonate) | 50 mg | 4% | 72% of 17,831 products listing calcium give more (median 115 mg). |
| Magnesiumas Magnesium Carbonate, Magnesium HydroxideMagnesium (Form: as Magnesium Carbonate, Magnesium Hydroxide) | 60 mg | 14% | 56% of 14,003 products listing magnesium give more (median 86 mg). |
| Zincas Zinc AscorbateZinc (Form: as Zinc Ascorbate) | 2 mg | 18% | 90% of 13,186 products listing zinc give more (median 11 mg). |
| Manganeseas Manganese GluconateManganese (Form: as Manganese Gluconate) | 0.5 mg | 22% | 86% of 7,016 products listing manganese give more (median 2 mg). |
| Sodiumas Sodium BicarbonateSodium (Form: as Sodium Bicarbonate) | 60 mg | 3% | Higher than 51% of 14,514 products listing sodium (median 55 mg). |
| Potassiumas Potassium Bicarbonate, Potassium CarbonatePotassium (Form: as Potassium Bicarbonate, Potassium Carbonate) | 200 mg | 4% | Higher than 76% of 11,614 products listing potassium (median 99 mg). |
| Melatonin | 3 mg | 38% of 1,557 products listing melatonin give more (median 3 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 205967 (entered August 23, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 90% of the 13,186 products that print an amount of zinc list more than its 2 mg of zinc (median 11 mg).
- 86% of the 7,016 products that print an amount of manganese list more than its 0.5 mg of manganese (median 2 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Emergen-Zzzz Nighttime Sleep Aid with Melotonin Berry PMEmergen-C same ingredients
- Zicam Sleep + Immune Support Blackberry Lavender FlavorZicam 7 shared, 58% alike
- Sleep+ Immune Health BerryNatrol Kids 7 shared, 55% alike
- Sleep+ Immune Health BerryNatrol 7 shared, 55% alike
- SleepCheribundi Performance 5 shared, 49% alike
- Immunity Sleep + Elderberry Soothing LemonOLLY · off the market 6 shared, 48% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adults - one (1) packet 30 minutes before bedtime, as needed, for occasional sleeplessness. Empty contents into a glass, add 4-6 oz of water, stir. For lighter flavor, mix with more water. Do not exceed suggested use.
- Fix it how you like it, 4-6 o z. Enjoy hot or cold For everyday nutrient rejuvenation, try Emergen-C in the vitamin aisle!
- Warnings
- Do not exceed suggested use.
- As with any supplement, if you are pregnant, nursing or taking medication, consult your doctor before use.
- Keep out of reach of children. Not formulated for use in children
- Warnings Do not consume any alcohol while taking melatonin Do not drive or operate heavy machinery while taking melatonin Do not take with other melatonin-containing products Consult a healthcare professional if you are experiencing long-term sleep difficulties
- Do not use if packet seal is torn or broken.
- Allergens and what it does not contain
- Caffeine Free Gluten Free
- Storage
- Store at room temperature. Protect from moisture.
Source: label statements in DSLD label 205967.
What else is on the label?
Other ingredients: Fructose, Citric Acid, Maltodextrin, Contains Less Than 2% of.
How many labels does Emergen-Zzzz Nighttime Sleep Aid with Melotonin Mellow Berry have?
One label is on file, entered on August 23, 2019.
- Label 205967 (current) Entered August 23, 2019 · on the market · 24 packets
DSLD also links this label to: Emergen-Zzzz Nighttime Sleep Aid with Melotonin Berry PM (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Alacer Corp. (distributor), Carlisle, PA. All Emergen-C products.