Xtra-Cal Advanced

by Herbalife · tablet or pill · 90 tablets

  • On the market (NIH)
  • UPC 0565US
  • DSLD label 202176
  • Serving 1 tablet
  • 90 servings

Xtra-Cal Advanced by Herbalife lists 9 ingredients, 7 with an amount per serving of 1 tablet, such as 3.3 mg of vitamin D, 334 mg of calcium, 67 mg of magnesium and 2.5 mg of zinc; 2 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on May 28, 2019.

What is in Xtra-Cal Advanced?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Xtra-Cal Advanced: Supplement Facts rows against the market (DSLD label 202176, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol)3.3 mg17%

This amount is far outside what other labels list for vitamin D, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Calciumas Calcium Carbonate, Calcium CitrateCalcium (Form: as Calcium Carbonate, and Calcium Citrate)334 mg26%Calcium in Xtra-Cal Advanced against 17,831 products334 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg334 mg

Higher than 80% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 1,002 mg.

Magnesiumas Magnesium OxideMagnesium (Form: as Magnesium Oxide)67 mg16%Magnesium in Xtra-Cal Advanced against 14,003 products67 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg67 mg

55% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 201 mg.

Zincas Zinc SulfateZinc (Form: as Zinc Sulfate)2.5 mg23%Zinc in Xtra-Cal Advanced against 13,186 products2.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg2.5 mg

88% of 13,186 products listing zinc give more (median 11 mg). Per day at the most servings: 7.5 mg.

Copperas Copper GluconateCopper (Form: as Copper Gluconate)0.33 mg37%Copper in Xtra-Cal Advanced against 6,468 products0.33 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.33 mg

83% of 6,468 products listing copper give more (median 1 mg). Per day at the most servings: 0.99 mg.

Manganeseas Manganese CarbonateManganese (Form: as Manganese Carbonate)0.33 mg14%Manganese in Xtra-Cal Advanced against 7,016 products0.33 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.33 mg

93% of 7,016 products listing manganese give more (median 2 mg). Per day at the most servings: 0.99 mg.

Boronas Boron CitrateBoron (Form: as Boron Citrate)167 mcgBoron in Xtra-Cal Advanced against 3,339 products0.167 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg0.167 mg

81% of 3,339 products listing boron give more (median 1 mg). Per day at the most servings: 0.501 mg.

Herbal Blend20 mg
Turmeric root powderin the blend, no amount given
Rose Hips powderin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 202176 (entered May 28, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 7,016 products that print an amount of manganese list more than its 0.33 mg of manganese (median 2 mg).

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Xtra-Cal Advanced's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended Use: Take 1 tablet with meals, 3 times per day.

Source: label statements in DSLD label 202176.

What else is on the label?

Other ingredients: Microcrystalline Cellulose, Crospovidone, Maltodextrin, Silicon Dioxide, Stearic Acid, Hydroxypropyl Methylcellulose, Calcium Stearate, Titanium Dioxide, Glycerin.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Strictly Kosher Rabbi S. D. Krausz Vaad Hakashrus D’Udvary.

How many labels does Xtra-Cal Advanced have?

4 labels are on file under this name since December 23, 2011: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 202176 (current) Entered May 28, 2019 · on the market · 90 tablets · UPC 0565US
  2. Label 76486 Entered July 25, 2017 · off the market September 14, 2018 · 90 tablets · UPC 0565US
  3. Label 38653 Entered October 27, 2014 · off the market June 19, 2017 · 90 tablets · UPC 0565US
  4. Label 3981 Entered December 23, 2011 · off the market October 8, 2014 · 90 tablets · UPC 0565

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Herbalife International of America, Inc. (manufacturer, distributor), Los Angeles, CA. All Herbalife products.

Where next?