XCraving Formula

by Allergy Research Group · powder · 300 g

  • Off the market since March 2013 (NIH)
  • UPC 7 13947 74910 8
  • DSLD label 20219
  • Serving 4.7 g (1 heaping tsp)
  • 63 servings

XCraving Formula by Allergy Research Group lists 9 ingredients, 9 with an amount per serving of 4.7 g, such as 2,000 mg of vitamin C, 100 IU (2.5 mcg) of vitamin D3, 500 mcg of vitamin K1 and 2.5 mg of vitamin B6. Its current label entered the NIH Dietary Supplement Label Database on April 25, 2013.

What is in XCraving Formula?

Each row as the label prints it, per serving of 4.7 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

XCraving Formula: Supplement Facts rows against the market (DSLD label 20219, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid2,000 mg3,330%Vitamin C in XCraving Formula against 18,583 products2,000 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg2,000 mg

Higher than over 99% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol100 IU (2.5 mcg)25%Vitamin D in XCraving Formula against 14,175 products2.5 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg2.5 mcg

92% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin K1500 mcg625%Vitamin K in XCraving Formula against 4,607 products500 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg500 mcg

Higher than 95% of 4,607 products listing vitamin K (median 80 mcg).

Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)2.5 mg125%Vitamin B6 in XCraving Formula against 15,277 products2.5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.5 mg

67% of 15,277 products listing vitamin B6 give more (median 6 mg).

Calciumas Calcium Carbonate, Coral CalciumCalcium (Form: as 85% Calcium Carbonate, and as 15% Coral Calcium)450 mg45%Calcium in XCraving Formula against 17,831 products450 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg450 mg

Higher than 84% of 17,831 products listing calcium (median 115 mg).

Magnesiumas Magnesium CarbonateMagnesium (Form: as Magnesium Carbonate)200 mg50%Magnesium in XCraving Formula against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Potassiumas Potassium CarbonatePotassium (Form: as Potassium Carbonate)84 mg2%Potassium in XCraving Formula against 11,614 products84 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg84 mg

58% of 11,614 products listing potassium give more (median 99 mg).

Boronas Boron CitrateBoron (Form: as Boron Citrate)1 mgBoron in XCraving Formula against 3,339 products1 mg per serving; the middle half of products list 0.3 mg to 2 mg, the median 1 mg.UL 20 mg1 mg

42% of 3,339 products listing boron give more (median 1 mg).

L-Lysine40 mgLysine in XCraving Formula against 1,250 products40 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.40 mg

90% of 1,250 products listing lysine give more (median 500 mg).

Source: NIH ODS Dietary Supplement Label Database, label 20219 (entered April 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 2,000 mg of vitamin C is higher than over 99% of the 18,583 vitamin C products that print an amount; 79 list more.
  • 92% of the 14,175 products that print an amount of vitamin D list more than its 2.5 mcg (100 IU) of vitamin D (median 15 mcg (600 IU)).
  • Its 500 mcg of vitamin K is higher than 95% of the 4,607 vitamin K products that print an amount; 160 list more.
  • 90% of the 1,250 products that print an amount of lysine list more than its 40 mg of L-lysine (filed by NIH under lysine) (median 500 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with XCraving Formula's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use As a dietary supplement, 1 heaping teaspoon or more in 8-12 ounces of liquid, between meals, or as directed by a healthcare practitioner.
Storage
Keep in a cool, dry place, tightly capped.

Source: label statements in DSLD label 20219.

What else is on the label?

Other ingredients: Cellulose, Xylitol, Lemon Flavor.

How many labels does XCraving Formula have?

One label is on file, entered on April 25, 2013.

  1. Label 20219 (current) Entered April 25, 2013 · off the market March 26, 2013 · 300 g · UPC 7 13947 74910 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Allergy Research Group (distributor), Alameda, CA. All Allergy Research Group products.

Where next?