Winter Health

by True Botanica · capsule · 60 capsules

  • On the market (NIH)
  • DSLD label 336249
  • Serving 2 capsules
  • 30 servings

Winter Health by True Botanica lists 8 ingredients, 6 with an amount per serving of 2 capsules, such as 2,850 mcg of vitamin A, 300 mg of vitamin C, 5 mg of zinc and 500 mg of cinnamon, powder; 2 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2025.

What is in Winter Health?

Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Winter Health: Supplement Facts rows against the market (DSLD label 336249, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin A2,850 mcg317%
Beta-Carotene7500 IU2,250 mcg
Vitamin A Acetate2000 IU600 mcg
Vitamin Cas Ascorbic Acid, Ascorbyl Palmitate300 mg333%Vitamin C in Winter Health against 18,583 products300 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg300 mg

Higher than 75% of 18,583 products listing vitamin C (median 100 mg).

Zincas Zinc Bisglycinate ChelateTRAACS5 mg45%Zinc in Winter Health against 13,186 products5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg5 mg

72% of 13,186 products listing zinc give more (median 11 mg).

Cinnamon, Powderas Cinnamomum cassia, Powder500 mgCinnamon in Winter Health against 601 products500 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.500 mg

Higher than 70% of 601 products listing cinnamon (median 200 mg).

Cinnamon Cinis Mixa proprietary rhythmically prepared mix of10 mg
Cinnamonash 10 to the -6in the blend, no amount given
Frutafitas Inulinin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 336249 (entered August 22, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 2 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Winter Health's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested usage: Two capsules daily, or as suggested by your health care provider.
Warnings
Consult your health care provider before using this product if you are pregnant, lactating or have other medical concerns or compatibility issues.
Do not use this product if allergies to the listed ingredients are known to exist or if any adverse effects result after taking the first dose.
Keep out of the reach of children.
Allergens and what it does not contain
Contains no milk, eggs, fish, Crustacean shellfish, tree nuts, peanuts, soy or wheat.

Source: label statements in DSLD label 336249.

What else is on the label?

Other ingredients: Hypromellose, Frutafit, Stearate.

How many labels does Winter Health have?

One label is on file, entered on August 22, 2025.

  1. Label 336249 (current) Entered August 22, 2025 · on the market · 60 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names True Botanica, LLC (distributor), Hartland, WI. All True Botanica products.

Where next?