Wild Yam - Black Cohosh Complex
by Planetary Herbals · tablet or pill · 60 tablets
- On the market (NIH)
- UPC 0 21078 10010 2
- DSLD label 77444
- Serving 2 tablets
- 30 servings
Wild Yam - Black Cohosh Complex by Planetary Herbals lists 14 ingredients, 2 with an amount per serving of 2 tablets, such as 38 mg of calcium and 170 mcg of iodine; 12 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on August 22, 2017.
What is in Wild Yam - Black Cohosh Complex?
Each row as the label prints it, per serving of 2 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calcium | 38 mg | 4% | 81% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 76 mg. |
| Iodineas Potassium IodideIodine (Form: as Potassium Iodide) | 170 mcg | 113% | Higher than 86% of 6,382 products listing iodine (median 150 mcg). Per day at the most servings: 340 mcg. |
| Proprietary Blend | 1.48 g | ||
| Black Cohosh | in the blend, no amount given | ||
| Dong Quai Root Extract | in the blend, no amount given | ||
| Dong Quai | in the blend, no amount given | ||
| American Ginseng | in the blend, no amount given | ||
| Sarsaparilla | in the blend, no amount given | ||
| Licorice | in the blend, no amount given | ||
| Wild Yam root extract | in the blend, no amount given | ||
| Wild Yam | in the blend, no amount given | ||
| Ginger | in the blend, no amount given | ||
| Saw Palmetto berry extract | in the blend, no amount given | ||
| Saw Palmetto | in the blend, no amount given | ||
| Oregon Grape | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 77444 (entered August 22, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 12 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Wild Yam - Black Cohosh Complex's, rare ingredients counting for more.
- Fem-JNew Sun 7 shared, 46% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: 2 tablets twice daily between meals.
- Warnings
- Do not use if either tamper-evident seal is broken or missing.
- Keep out of the reach of children.
- Warning: Do not use if you are pregnant, may become pregnant, or breastfeeding.
Source: label statements in DSLD label 77444.
What else is on the label?
Other ingredients: Dibasic Calcium Phosphate, Stearic Acid, Silica, modified Cellulose Gum, Magnesium Stearate.
How many labels does Wild Yam - Black Cohosh Complex have?
One label is on file, entered on August 22, 2017.
- Label 77444 (current) Entered August 22, 2017 · on the market · 60 tablets · UPC 0 21078 10010 2
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Planetary Herbals, LLC (distributor), Soquel, CA. All Planetary Herbals products.