PlainVitamins

Whole System Fem-H

by Nutri-West · tablet or pill · 60 tablets

  • On the market (NIH)
  • DSLD label 29029
  • Serving 1 tablet

Whole System Fem-H by Nutri-West lists 30 ingredients, 30 with an amount per serving of 1 tablet, such as 28 mcg of vitamin B1, 34 mcg of vitamin B2, 34 mcg of vitamin B6 and 34 IU of vitamin E. Its current label entered the NIH Dietary Supplement Label Database on January 24, 2014.

What is in Whole System Fem-H?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Whole System Fem-H: Supplement Facts rows against the market (DSLD label 29029, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin B128 mcg2%Thiamin in Whole System Fem-H against 9,830 products0.028 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.028 mg

over 99% of 9,830 products listing thiamin give more (median 5 mg).

Vitamin B234 mcg2%Riboflavin in Whole System Fem-H against 9,824 products0.034 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg0.034 mg

over 99% of 9,824 products listing riboflavin give more (median 4 mg).

Vitamin B634 mcg2%Vitamin B6 in Whole System Fem-H against 15,277 products0.034 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.034 mg

over 99% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin Eas Vitamin E SuccinateVitamin E (Form: Vitamin E Succinate) Note: contains wheat34 IU113%Vitamin E in Whole System Fem-H against 6,459 products34 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.34 IU

Higher than 57% of 6,459 products listing vitamin E (median 30 IU).

Vitamin B1212 mcg209%Vitamin B12 in Whole System Fem-H against 14,425 products12 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg12 mcg

63% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Vitamin D3Vitamin D3 Note: CONTAINS FISH39 IU (0.975 mcg)10%Vitamin D in Whole System Fem-H against 14,175 products0.975 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg0.975 mcg

99% of 14,175 products listing vitamin D give more (median 15 mcg).

Biotin71 mcg23%Biotin in Whole System Fem-H against 9,447 products71 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg71 mcg

71% of 9,447 products listing biotin give more (median 200 mcg).

Calciumas Calcium Lactate, MilkCalcium (Form: as {calcium} lactate, CONTAINS MILK)4.2 mg0.4%Calcium in Whole System Fem-H against 17,831 products4.2 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg4.2 mg

99% of 17,831 products listing calcium give more (median 115 mg).

Seleniumas Selenium ChelateSelenium (Form: as Selenium Chelate)0.125 mcg0.02%

This amount is far outside what other labels list for selenium, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Inositol24 mgInositol in Whole System Fem-H against 4,042 products24 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.24 mg

63% of 4,042 products listing inositol give more (median 30 mg).

Niacinamide76 mcg0%*

This amount is far outside what other labels list for niacin, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Also Containsno amount given
Ovary27 mgOvary in Whole System Fem-H against 34 products27 mg per serving; the middle half of products list 40 mg to 150 mg, the median 50 mg.27 mg

85% of 34 products listing ovary give more (median 50 mg).

Adrenal6 mgAdrenals in Whole System Fem-H against 218 products6 mg per serving; the middle half of products list 30 mg to 200 mg, the median 100 mg.6 mg

95% of 218 products listing adrenals give more (median 100 mg).

Whole Pituitary4 mgPituitary in Whole System Fem-H against 82 products4 mg per serving; the middle half of products list 10 mg to 30 mg, the median 17.5 mg.4 mg

84% of 82 products listing pituitary give more (median 17.5 mg).

Uterus23 mg
Parathyroid8 mg
Stomach22 mgStomach in Whole System Fem-H against 35 products22 mg per serving; the middle half of products list 10 mg to 42.5 mg, the median 20 mg.22 mg

Higher than 60% of 35 products listing stomach (median 20 mg).

Duodenum15 mgIntestine in Whole System Fem-H against 41 products15 mg per serving; the middle half of products list 9 mg to 66 mg, the median 30 mg.15 mg

66% of 41 products listing intestine give more (median 30 mg).

ThyroidThyroid Note: Thyroxin Free23 mgThyroid in Whole System Fem-H against 60 products23 mg per serving; the middle half of products list 31.88 mg to 142.5 mg, the median 100 mg.23 mg

78% of 60 products listing thyroid give more (median 100 mg).

Mammary65 mg
Placenta29 mg
Trachea9 mg
Veal bone20 mgBone in Whole System Fem-H against 49 products0.055 g per serving; the middle half of products list 0.983 g to 7.5 g, the median 3 g.0.055 g

90% of 49 products listing bone give more (median 3 g).

Bone Flour35 mg
RnaRNA Note: CONTAINS WHEAT9 mgRNA in Whole System Fem-H against 159 products9 mg per serving; the middle half of products list 5 mg to 47.5 mg, the median 20 mg.9 mg

62% of 159 products listing RNA give more (median 20 mg).

DnaDNA Note: CONTAINS WHEAT10 mgDNA in Whole System Fem-H against 78 products10 mg per serving; the middle half of products list 1 mg to 7.88 mg, the median 2.3 mg.10 mg

Higher than 77% of 78 products listing DNA (median 2.3 mg).

LecithinLecithin Note: CONTAINS EGG/SOYBEAN58 mgLecithin in Whole System Fem-H against 804 products58 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.58 mg

73% of 804 products listing lecithin give more (median 200 mg).

Olive Oil9 mgOlive Oil in Whole System Fem-H against 70 products9 mg per serving; the middle half of products list 200 mg to 1,200 mg, the median 500 mg.9 mg

97% of 70 products listing olive oil give more (median 500 mg).

Alfalfa9 mgAlfalfa in Whole System Fem-H against 477 products9 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.9 mg

91% of 477 products listing alfalfa give more (median 200 mg).

Dulse14 mgDulse in Whole System Fem-H against 61 products14 mg per serving; the middle half of products list 20 mg to 300 mg, the median 50 mg.14 mg

77% of 61 products listing dulse give more (median 50 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 29029 (entered January 24, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • over 99% of the 9,830 products that print an amount of thiamin list more than its 0.028 mg of vitamin B1 (filed by NIH under thiamin) (median 5 mg).
  • over 99% of the 9,824 products that print an amount of riboflavin list more than its 0.034 mg of vitamin B2 (filed by NIH under riboflavin) (median 4 mg).
  • over 99% of the 15,277 products that print an amount of vitamin B6 list more than its 0.034 mg of vitamin B6 (median 6 mg).
  • 99% of the 14,175 products that print an amount of vitamin D list more than its 0.975 mcg (39 IU) of vitamin D (median 15 mcg (600 IU)).
  • 99% of the 17,831 products that print an amount of calcium list more than its 4.2 mg of calcium (median 115 mg).
  • 95% of the 218 products that print an amount of adrenals list more than its 6 mg of adrenals (median 100 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions for use: One tablet daily, or as directed.
Warnings
TAMPER RESISTANT OUTER SEAL - DO NOT USE IF BROKEN.
Allergens and what it does not contain
Contains no starch, salt, sugar, corn, yeast, or preservatives.
Storage
Store in cool, dry place.

Source: label statements in DSLD label 29029.

How many labels does Whole System Fem-H have?

One label is on file, entered on January 24, 2014.

  1. Label 29029 (current) Entered January 24, 2014 · on the market · 60 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nutri-West (manufacturer), Douglas, Wy. All Nutri-West products.

Where next?