White Flood Plus Juicy Watermelon

by Controlled Labs · powder · 15.17 ounces

  • On the market (NIH)
  • UPC 8 50026 63109 8
  • DSLD label 328347
  • Serving 21.5 g (approx. 1 scoop)
  • 20 servings

White Flood Plus Juicy Watermelon by Controlled Labs lists 15 ingredients, 8 with an amount per serving of 21.5 g, such as 40 mg of calcium, 6 g of L-citrulline, 3.2 g of CarnoSyn and 2.5 g of betaine anhydrous; 7 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on May 21, 2025.

What is in White Flood Plus Juicy Watermelon?

Each row as the label prints it, per serving of 21.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

White Flood Plus Juicy Watermelon: Supplement Facts rows against the market (DSLD label 328347, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Calcium Silicate40 mg3%Calcium in White Flood Plus Juicy Watermelon against 17,831 products40 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg40 mg

79% of 17,831 products listing calcium give more (median 115 mg).

L-Citrulline6 gCitrulline in White Flood Plus Juicy Watermelon against 1,209 products6 g per serving; the middle half of products list 1 g to 5 g, the median 3 g.6 g

Higher than 78% of 1,209 products listing citrulline (median 3 g).

CarnoSynas Beta-Alanine3.2 gBeta-Alanine in White Flood Plus Juicy Watermelon against 1,778 products3.2 g per serving; the middle half of products list 1.6 g to 3.2 g, the median 2 g.3.2 g

Higher than 66% of 1,778 products listing beta-alanine (median 2 g).

Betaine Anhydrous2.5 gBetaine in White Flood Plus Juicy Watermelon against 731 products2,500 mg per serving; the middle half of products list 50 mg to 1,250 mg, the median 250 mg.2,500 mg

Higher than 85% of 731 products listing betaine (median 250 mg).

L-Tyrosine2 gTyrosine in White Flood Plus Juicy Watermelon against 1,680 products2,000 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.2,000 mg

Higher than 94% of 1,680 products listing tyrosine (median 500 mg).

Taurine1 gTaurine in White Flood Plus Juicy Watermelon against 2,337 products1,000 mg per serving; the middle half of products list 110 mg to 1,000 mg, the median 500 mg.1,000 mg

Higher than 58% of 2,337 products listing taurine (median 500 mg).

Hydromaxas Glycerol65%1,500 mg
Caffeineas Caffeine Anhydrous, Dicaffeine Malate356 mgCaffeine in White Flood Plus Juicy Watermelon against 3,358 products356 mg per serving; the middle half of products list 100 mg to 275 mg, the median 200 mg.356 mg

Higher than 91% of 3,358 products listing caffeine (median 200 mg).

S7 Blend50 mg
Green Coffee Bean Extractin the blend, no amount given
Green Tea Leaf Extractin the blend, no amount given
Turmeric Root Extractin the blend, no amount given
Sour Cherry, Powderin the blend, no amount given
Blueberry, Powderin the blend, no amount given
Broccoli, Powderin the blend, no amount given
Collard, Powderin the blend, no amount given
Chocolate Bean Extractas Theobroma cacao Bean Extractextracted for 10% theobromine20 mgCocoa in White Flood Plus Juicy Watermelon against 255 products20 mg per serving; the middle half of products list 50 mg to 450 mg, the median 150 mg.20 mg

89% of 255 products listing cocoa give more (median 150 mg).

Source: NIH ODS Dietary Supplement Label Database, label 328347 (entered May 21, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 2,000 mg of L-tyrosine (filed by NIH under tyrosine) is higher than 94% of the 1,680 tyrosine products that print an amount; 47 list more.
  • Its 356 mg of caffeine is higher than 91% of the 3,358 caffeine products that print an amount; 318 list more.
  • 89% of the 255 products that print an amount of cocoa list more than its 20 mg of chocolate bean extract (filed by NIH under cocoa) (median 150 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with White Flood Plus Juicy Watermelon's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Combine 1 serving of WHITE FLOOD PLUS(TM) with 8-10 oz. of cold water (you may adjust the amount of water used based on your particular flavor concentration desire) and consume it 30 minutes pre-workout. For best results. WHITE FLOOD PLUS(TM) should be used in conjunction with other Controlled Labs products, with adequate liquid/water per day, and a sensible diet.
Warnings
Warnings: Do not exceed 1 serving per day. The Beta Alanine in this product may cause a slight tingling in some people. This is a normal temporary characteristic. Before ingesting this product you should consult your doctor if you are not aware of your current health status or if you have any medical condition including, but not limited to: diabetes, high or low blood pressure, cardiac arrhythmias, stroke; diseases of the heart, kidneys, liver or thyroid gland; anxiety, history of seizures, depression, any psychiatric ailment, pernicious anemia or other blood disorders, prostate enlargement.
This product is intended for adults 18-50 years of age only. Keep out of the reach of children and pets.
Warning: Consuming this product can expose you to chemicals including [Lead), which are known to the State of California to cause cancer and birth defects or other reproductive harm. For more information go to www.P65Warnings.ca.gov/food. Do not consume with less than the recommended amount of water or if you are prone to dehydration or are subjected to extremely hot temperatures. Do not take this product with any other sources of caffeine or stimulants. Do not purchase if safety seal is broken.
Do not take this product if you are pregnant or nursing.
Allergen Warning: Manufactured on equipment which processes products containing milk, egg, wheat, soy, shellfish, fish, tree nuts, peanuts, and sesame.
To report a serious adverse event or obtain product information regarding this dietary supplement, please call (201) 735-7144

Source: label statements in DSLD label 328347.

What else is on the label?

Other ingredients: Citric Acid, Silicon Dioxide, Pineapple, Powder, Natural & Artificial Flavors, Acesulfame Potassium, Sucralose.

How many labels does White Flood Plus Juicy Watermelon have?

One label is on file, entered on May 21, 2025.

  1. Label 328347 (current) Entered May 21, 2025 · on the market · 15.17 ounces · UPC 8 50026 63109 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Controlled Labs (distributor), White Plains, NY. All Controlled Labs products.

Where next?