PlainVitamins

Whey Shake Vanilla Shake

by Syntrax · powder · 5 pounds

  • On the market (NIH)
  • UPC 810007 540689
  • DSLD label 316565
  • Serving 15 to 30 g (1/2 - 1 Level Scoop); amounts per 30 g
  • 76 servings

Whey Shake Vanilla Shake by Syntrax lists 4 ingredients, 4 with an amount per serving of 30 g, such as 0.2 mcg (8 IU) of vitamin D, 120 mg of calcium, 0.4 mg of iron and 140 mg of potassium, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on October 24, 2024.

What is in Whey Shake Vanilla Shake?

Each row as the label prints it, per serving of 30 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Whey Shake Vanilla Shake: Supplement Facts rows against the market (DSLD label 316565, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories120 Calories
Total Fat1.5 g2%Fat (unspecified) in Whey Shake Vanilla Shake against 11,965 products1.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1.5 g

44% of 11,965 products listing fat (unspecified) give more (median 1.5 g). Per day at the most servings: 4.5 g.

Saturated Fat0.5 g3%Saturated fat in Whey Shake Vanilla Shake against 5,234 products0.5 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.0.5 g

66% of 5,234 products listing saturated fat give more (median 1 g). Per day at the most servings: 1.5 g.

Trans Fat0 g
Cholesterol40 mg13%Cholesterol in Whey Shake Vanilla Shake against 5,275 products40 mg per serving; the middle half of products list 5 mg to 45 mg, the median 15 mg.40 mg

Higher than 71% of 5,275 products listing cholesterol (median 15 mg). Per day at the most servings: 120 mg.

Sodium100 mg4%Sodium in Whey Shake Vanilla Shake against 14,514 products100 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.100 mg

Higher than 63% of 14,514 products listing sodium (median 55 mg). Per day at the most servings: 300 mg.

Total Carbohydrates3 g1%Carbohydrate in Whey Shake Vanilla Shake against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g). Per day at the most servings: 9 g.

Dietary Fiber0 g0%
Total Sugars1 gSugar in Whey Shake Vanilla Shake against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g). Per day at the most servings: 3 g.

Added Sugars0 g0%
Protein23 gProtein in Whey Shake Vanilla Shake against 8,985 products23 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.23 g

Higher than 69% of 8,985 products listing protein (median 16 g). Per day at the most servings: 69 g.

Vitamin D0.2 mcg (8 IU)2%Vitamin D in Whey Shake Vanilla Shake against 14,175 products0.2 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg0.2 mcg

over 99% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 0.6 mcg.

Calcium120 mg10%Calcium in Whey Shake Vanilla Shake against 17,831 products120 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg120 mg

Higher than 51% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 360 mg.

Iron0.4 mg2%Iron in Whey Shake Vanilla Shake against 6,910 products0.4 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg0.4 mg

92% of 6,910 products listing iron give more (median 5 mg). Per day at the most servings: 1.2 mg.

potassium140 mg4%Potassium in Whey Shake Vanilla Shake against 11,614 products140 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg140 mg

Higher than 64% of 11,614 products listing potassium (median 99 mg). Per day at the most servings: 420 mg.

Source: NIH ODS Dietary Supplement Label Database, label 316565 (entered October 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • over 99% of the 14,175 products that print an amount of vitamin D list more than its 0.2 mcg (8 IU) of vitamin D (median 15 mcg (600 IU)).
  • 92% of the 6,910 products that print an amount of iron list more than its 0.4 mg of iron (median 5 mg).

The NIH database records 2 to 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
To use the detachable, reusable clip included in every bag of Whey Shake, follow the instructions below: 1. Cut off the clip with scissors or snap off by pulling the clip straight up. 2. Fold bag over at least twice and slide clip on the top for a tight lock. Pro Tip: Clip is reusable for other products such as cereal, snacks, etc.
Mixes instantly Best-tasting protein in water or milk
Suggested use: Based on taste preference, vigorously mix one scoop of Whey Shake per 6-10 oz of water or milk for 30-60 seconds. For those with lower protein needs, one half scoop may be consumed with 3-5 oz of water or milk. Note the extra calories when combined with milk. Consume Whey Shake two to three times per day to satisfy your protein requirements. Remember, the best times for consuming protein are immediately upon rising in the morning, after intense physical activity, such as weight training, and prior to sleep. Whey Shake mixes instantly with a spoon and tastes great... guaranteed!
Warnings
Contains: Milk, wheat, soy. Produced in a facility that uses peanut products.
Notice: Use this product as a food supplement only. Do not use for weight reduction.
Allergens and what it does not contain
Free of fillers... no taurine, glycine or maltodextrin Contains no artificial colors

Source: label statements in DSLD label 316565.

What else is on the label?

Other ingredients: Whey Protein Concentrate, Ultrafiltered, Undenatured, Glutamine Peptides, Natural & Artificial Flavors, Lecithin, Salt, Acesulfame Potassium, Sucralose, Vanilla Bean, Powder.

How many labels does Whey Shake Vanilla Shake have?

4 labels are on file under this name since December 23, 2016: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 316565 (current) Entered October 24, 2024 · on the market · 5 pounds · UPC 810007 540689
  2. Label 316564 Entered October 24, 2024 · on the market · 2 pounds · UPC 8 10007 54099 3
  3. Label 299079 Entered August 23, 2023 · off the market December 13, 2023 · 5 pounds · UPC 8 10007 54068 9
  4. Label 69085 Entered December 23, 2016 · on the market · 5 lb · UPC 8 93912 12457 1

DSLD also links this label to: Whey Shake Cookies & Cream (flavor difference), Whey Shake Chocolate Shake (flavor difference), Whey Shake Strawberry Shake (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names SI03, Inc. (manufacturer), Cape Girardeau, MO, U.S.A.. All Syntrax products.

Where next?