PlainVitamins

Wheat Grass

by BareOrganics · powder · 8 oz.

  • Off the market since June 2021 (NIH)
  • UPC 8 18423 02877 4
  • DSLD label 180636
  • Serving 5 g (1 scoop)
  • 45 servings

Wheat Grass by BareOrganics lists 8 ingredients, 8 with an amount per serving of 5 g, such as 125 mcg of vitamin A, 80 mg of vitamin C, 35 mcg of vitamin K and 0.5 mg of thiamine, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on November 21, 2018.

What is in Wheat Grass?

Each row as the label prints it, per serving of 5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Wheat Grass: Supplement Facts rows against the market (DSLD label 180636, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories17 Calories
Total Carbohydrates3 g1%Carbohydrate in Wheat Grass against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Dietary Fiberless than 1 g3%
Protein1 g2%Protein in Wheat Grass against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g).

Vitamin A125 mcg14%
Vitamin C80 mg89%Vitamin C in Wheat Grass against 18,583 products80 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg80 mg

61% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin Kas Phylloquinone35 mcg29%Vitamin K in Wheat Grass against 4,607 products35 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg35 mcg

75% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Vitamin B10.5 mg42%Thiamin in Wheat Grass against 9,830 products0.5 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.5 mg

91% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavinas Vitamin B21 mg77%Riboflavin in Wheat Grass against 9,824 products1 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg1 mg

84% of 9,824 products listing riboflavin give more (median 4 mg).

Niacin4 mg25%Niacin in Wheat Grass against 12,413 products4 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg4 mg

93% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine0.2 mg12%Vitamin B6 in Wheat Grass against 15,277 products0.2 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.2 mg

98% of 15,277 products listing vitamin B6 give more (median 6 mg).

organic Wheat Grass bud powder5 gWheatgrass and couch grass (DSLD group) in Wheat Grass against 241 products5,000 mg per serving; the middle half of products list 100 mg to 1,000 mg, the median 400 mg.5,000 mg

Higher than 98% of 241 products listing wheatgrass and couch grass (DSLD group) (median 400 mg).

Source: NIH ODS Dietary Supplement Label Database, label 180636 (entered November 21, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 9,830 products that print an amount of thiamin list more than its 0.5 mg of thiamin (median 5 mg).
  • 93% of the 12,413 products that print an amount of niacin list more than its 4 mg of niacin (median 20 mg).
  • 98% of the 15,277 products that print an amount of vitamin B6 list more than its 0.2 mg of vitamin B6 (median 6 mg).
  • Its 5,000 mg of organic wheat grass bud powder (filed by NIH under wheatgrass and couch grass (DSLD group)) is higher than 98% of the 241 wheatgrass and couch grass (DSLD group) products that print an amount.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Wheat Grass's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Mix one tablespoon (1 scoop) with juice, add to your favorite green smoothie.
Warnings
Note: Silica packet included to help maintain freshness. Do not consume.
Warning: If you are pregnant or lactating, consult a health care professional before using this product.
Keep out of reach of children.
Do not use this product if tamper evident tab has been removed or is broken.
Allergens and what it does not contain
Non-GMO
Storage
Store in a cool, dry place away from sunlight and moisture.

Source: label statements in DSLD label 180636.

What else is on the label?

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): V Non-GMO USDA Organic. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Wheat Grass have?

2 labels are on file under this name since October 21, 2017: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 180636 (current) Entered November 21, 2018 · off the market June 29, 2021 · 8 oz. · UPC 8 18423 02877 4
  2. Label 79596 Entered October 21, 2017 · off the market February 28, 2018 · 8 ozs · UPC 8 18423 02877 4

DSLD also links this label to: Wheat Grass Powder (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names BareOrganics (distributor), Scottsdale, AZ. All BareOrganics products.

Where next?