PlainVitamins

Wellness Wake-Up

by Bolster Beauty by SottoPelle · capsule · 120 capsules

  • On the market (NIH)
  • DSLD label 278653
  • Serving 4 capsules
  • 30 servings

Wellness Wake-Up by Bolster Beauty by SottoPelle lists 52 ingredients, 31 with an amount per serving of 4 capsules, such as 3,850 mcg of vitamin A, 150 mg of vitamin C, 10 mcg (400 IU) of vitamin D3 and 80 mcg of vitamin K; 1 gives its count of live cultures or enzyme activity instead of a weight; 20 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on December 13, 2022.

What is in Wellness Wake-Up?

Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Wellness Wake-Up: Supplement Facts rows against the market (DSLD label 278653, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Beta-Carotene, Vitamin A Acetate3,850 mcg428%
Vitamin Cas Ascorbic Acid150 mg167%Vitamin C in Wellness Wake-Up against 18,583 products150 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg150 mg

Higher than 58% of 18,583 products listing vitamin C (median 100 mg).

Vitamin D3as Cholecalciferol10 mcg (400 IU)50%Vitamin D in Wellness Wake-Up against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Vitamin Kas Mena Q780 mcg67%Vitamin K in Wellness Wake-Up against 4,607 products80 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg80 mcg

37% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Hydrochloride12 mg1,000%Thiamin in Wellness Wake-Up against 9,830 products12 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg12 mg

Higher than 64% of 9,830 products listing thiamin (median 5 mg).

Riboflavin20 mg1,538%Riboflavin in Wellness Wake-Up against 9,824 products20 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg20 mg

Higher than 72% of 9,824 products listing riboflavin (median 4 mg).

Niacinas Niacinamide35 mg219%Niacin in Wellness Wake-Up against 12,413 products35 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg35 mg

Higher than 69% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxal 5-Phosphate, Pyridoxine Hydrochloride25 mg147%

This amount is far outside what other labels list for vitamin B6, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Folateas Folic Acid667 mcg DFE167%
Vitamin B12as Cyanocobalamin200 mcg8,333%Vitamin B12 in Wellness Wake-Up against 14,425 products200 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg200 mcg

Higher than 74% of 14,425 products listing vitamin B12 (median 36 mcg).

Biotin300 mcg1,000%Biotin in Wellness Wake-Up against 9,447 products300 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg300 mcg

Higher than 53% of 9,447 products listing biotin (median 200 mcg).

Pantothenic Acidas D-Calcium Pantothenate25 mg500%Pantothenic Acid (Vitamin B5) in Wellness Wake-Up against 10,060 products25 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg25 mg

Higher than 61% of 10,060 products listing pantothenic acid (vitamin B5) (median 12 mg).

Cholineas Choline Bitartrate15 mg3%Choline in Wellness Wake-Up against 4,738 products15 mg per serving; the middle half of products list 18 mg to 100 mg, the median 40 mg.DV 550 mgUL 3,500 mg15 mg

76% of 4,738 products listing choline give more (median 40 mg).

Calciumas Calcium Carbonate200 mg15%Calcium in Wellness Wake-Up against 17,831 products200 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg200 mg

Higher than 64% of 17,831 products listing calcium (median 115 mg).

Phosphorus75 mg6%Phosphorus in Wellness Wake-Up against 3,786 products75 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg75 mg

56% of 3,786 products listing phosphorus give more (median 90 mg).

Iodineas Kelp150 mcg100%Iodine in Wellness Wake-Up against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Citrate200 mg48%Magnesium in Wellness Wake-Up against 14,003 products200 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg200 mg

Higher than 75% of 14,003 products listing magnesium (median 86 mg).

Zincas Zinc Citrate7.5 mg68%Zinc in Wellness Wake-Up against 13,186 products7.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg7.5 mg

63% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenomethionine100 mcg182%Selenium in Wellness Wake-Up against 7,658 products100 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg100 mcg

Higher than 65% of 7,658 products listing selenium (median 55 mcg).

Copperas Copper Gluconate1 mg111%Copper in Wellness Wake-Up against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Gluconate2 mg87%Manganese in Wellness Wake-Up against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium Picolinate120 mcg343%Chromium in Wellness Wake-Up against 7,825 products120 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg120 mcg

Higher than 54% of 7,825 products listing chromium (median 100 mcg).

Molybdenumas Molybdenum Amino Acid Chelate100 mcg222%Molybdenum in Wellness Wake-Up against 4,390 products100 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg100 mcg

Higher than 86% of 4,390 products listing molybdenum (median 50 mcg).

Potassiumas Potassium Chloride95 mg2%Potassium in Wellness Wake-Up against 11,614 products95 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg95 mg

54% of 11,614 products listing potassium give more (median 99 mg).

Energetic Herbal Blend375 mg
Ashwagandha Root Extractin the blend, no amount given
Asian Ginsengin the blend, no amount given
Green Tea leaf extractas EGCG, Polyphenols98% Polyphenols & 50% EGCGin the blend, no amount given
Rhodiola Root Extractas Rosavins, Salidrosides3% Rosavins & 1% Salidrosidein the blend, no amount given
Fruit & Vegetable Blend165 mg
Grape skin powderin the blend, no amount given
Pomegranate whole fruit powderin the blend, no amount given
Blueberry powderin the blend, no amount given
Chokeberry powderin the blend, no amount given
Mangosteen, Powderin the blend, no amount given
Cranberry, Powderin the blend, no amount given
Goji berry powderin the blend, no amount given
Apple, Powderin the blend, no amount given
Bilberry powderin the blend, no amount given
Citrus Bioflavonoid Complex100 mgFlavonoid in Wellness Wake-Up against 2,343 products100 mg per serving; the middle half of products list 25 mg to 100 mg, the median 50 mg.100 mg

Higher than 62% of 2,343 products listing flavonoid (median 50 mg).
Show the other 16 rows of the label
Wellness Wake-Up: rows 41 to 56
IngredientAmount% DVAmong products listing it
Enzyme Blend75 mg
Bromelain80 GDU
Cellulasein the blend, no amount given
Amylase, Fungalin the blend, no amount given
Proteasein the blend, no amount given
Coenzyme Q10as Ubiquinol60 mgCoenzyme Q-10 in Wellness Wake-Up against 2,922 products60 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.60 mg

48% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Probiotic Blend5 Billion CFU55 mg
L-Acidophilusin the blend, no amount given
Enterococcus faeciumin the blend, no amount given
L-plantarumin the blend, no amount given
L. caseiin the blend, no amount given
Myo-Inositol23 mgInositol in Wellness Wake-Up against 4,042 products23 mg per serving; the middle half of products list 10 mg to 80 mg, the median 30 mg.23 mg

64% of 4,042 products listing inositol give more (median 30 mg).

Para-Aminobenzoic Acid (PABA)15 mgPABA in Wellness Wake-Up against 1,610 products15 mg per serving; the middle half of products list 10 mg to 50 mg, the median 25 mg.15 mg

64% of 1,610 products listing PABA give more (median 25 mg).

Bioperine Black Pepper extract5 mgBlack Pepper in Wellness Wake-Up against 2,363 products5 mg per serving; the middle half of products list 5 mg to 10 mg, the median 5 mg.5 mg

33% of 2,363 products listing black pepper give more (median 5 mg).

Boron1 ng

This amount is far outside what other labels list for boron, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

Vanadium50 mcgVanadium in Wellness Wake-Up against 1,744 products50 mcg per serving; the middle half of products list 10 mcg to 100 mcg, the median 25 mcg.UL 1,800 mcg50 mcg

Higher than 59% of 1,744 products listing vanadium (median 25 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 278653 (entered December 13, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 21 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Wellness Wake-Up's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Allergens and what it does not contain
Does not contain any dairy, egg, sugar, yeast, rice, gluten, artificial flavors, or preservatives.

What else is on the label?

Other ingredients: Vegetable Cellulose Capsule, Maltodextrin, Cellulose.

How many labels does Wellness Wake-Up have?

One label is on file, entered on December 13, 2022.

  1. Label 278653 (current) Entered December 13, 2022 · on the market · 120 capsules

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Bolster Beauty by SottoPelle (manufacturer), Scottsdale, AZ. All Bolster Beauty by SottoPelle products.

Where next?