PlainVitamins

Vitamins, Minerals & Probiotics

by Pharmax · capsule · 28 vegetable capsules

  • On the market (NIH)
  • UPC 883196 21480
  • DSLD label 70980
  • Serving 1 vegetable capsule
  • 28 servings

Vitamins, Minerals & Probiotics by Pharmax lists 26 ingredients, 22 with an amount per serving of 1 vegetable capsule, such as 150 mg of vitamin C, 1,000 IU (25 mcg) of vitamin D, 75 mcg of vitamin K1 and 2.2 mg of thiamine; 4 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on February 24, 2017.

What is in Vitamins, Minerals & Probiotics?

Each row as the label prints it, per serving of 1 vegetable capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vitamins, Minerals & Probiotics: Supplement Facts rows against the market (DSLD label 70980, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Cas Ascorbic Acid150 mg250%Vitamin C in Vitamins, Minerals & Probiotics against 18,583 products150 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg150 mg

Higher than 58% of 18,583 products listing vitamin C (median 100 mg).

Vitamin Das Cholecalciferol1,000 IU (25 mcg)250%Vitamin D in Vitamins, Minerals & Probiotics against 14,175 products25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg25 mcg

Higher than 59% of 14,175 products listing vitamin D (median 15 mcg).

Vitamin K175 mcg63%*Vitamin K in Vitamins, Minerals & Probiotics against 4,607 products75 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg75 mcg

52% of 4,607 products listing vitamin K give more (median 80 mcg).

Thiamineas Thiamine Mononitrate2.2 mg147%Thiamin in Vitamins, Minerals & Probiotics against 9,830 products2.2 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg2.2 mg

60% of 9,830 products listing thiamin give more (median 5 mg).

Riboflavin2.8 mg165%Riboflavin in Vitamins, Minerals & Probiotics against 9,824 products2.8 mg per serving; the middle half of products list 1.7 mg to 25 mg, the median 4 mg.DV 1.3 mg2.8 mg

57% of 9,824 products listing riboflavin give more (median 4 mg).

Niacinas Niacinamide32 mg160%Niacin in Vitamins, Minerals & Probiotics against 12,413 products32 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg32 mg

Higher than 68% of 12,413 products listing niacin (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride2.8 mg140%Vitamin B6 in Vitamins, Minerals & Probiotics against 15,277 products2.8 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg2.8 mg

66% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folic Acid800 mcg200%Folate in Vitamins, Minerals & Probiotics against 7,022 products800 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.800 mcg

Higher than 81% of 7,022 products listing folate (median 400 mcg).

Vitamin B12as Cyanocobalamin10 mcg167%Vitamin B12 in Vitamins, Minerals & Probiotics against 14,425 products10 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg10 mcg

67% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Biotin100 mcg33%Biotin in Vitamins, Minerals & Probiotics against 9,447 products100 mcg per serving; the middle half of products list 50 mcg to 300 mcg, the median 200 mcg.DV 30 mcg100 mcg

61% of 9,447 products listing biotin give more (median 200 mcg).

Pantothenic Acidas Calcium D-Pantothenate12 mg120%Pantothenic Acid (Vitamin B5) in Vitamins, Minerals & Probiotics against 10,060 products12 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg12 mg

50% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Calciumas Calcium Carbonate120 mg12%Calcium in Vitamins, Minerals & Probiotics against 17,831 products120 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg120 mg

Higher than 51% of 17,831 products listing calcium (median 115 mg).

Ironas Ferrous Fumarate16 mg89%Iron in Vitamins, Minerals & Probiotics against 6,910 products16 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg16 mg

Higher than 74% of 6,910 products listing iron (median 5 mg).

Iodineas Potassium Iodide150 mcg100%Iodine in Vitamins, Minerals & Probiotics against 6,382 products150 mcg per serving; the middle half of products list 75 mcg to 150 mcg, the median 150 mcg.DV 150 mcgUL 1,100 mcg150 mcg

15% of 6,382 products listing iodine give more (median 150 mcg).

Magnesiumas Magnesium Oxide56.25 mg14%Magnesium in Vitamins, Minerals & Probiotics against 14,003 products56.25 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg56.25 mg

58% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Citrate10 mg67%Zinc in Vitamins, Minerals & Probiotics against 13,186 products10 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg10 mg

51% of 13,186 products listing zinc give more (median 11 mg).

Seleniumas Selenomethionine55 mcg100%*Selenium in Vitamins, Minerals & Probiotics against 7,658 products55 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg55 mcg

50% of 7,658 products listing selenium give more (median 55 mcg).

Copperas Copper (II) Citrate1 mg50%Copper in Vitamins, Minerals & Probiotics against 6,468 products1 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg1 mg

40% of 6,468 products listing copper give more (median 1 mg).

Manganeseas Manganese Gluconate2 mg87%*Manganese in Vitamins, Minerals & Probiotics against 7,016 products2 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg2 mg

38% of 7,016 products listing manganese give more (median 2 mg).

Chromiumas Chromium (III) Polynicotinate40 mcg114%*Chromium in Vitamins, Minerals & Probiotics against 7,825 products40 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg40 mcg

76% of 7,825 products listing chromium give more (median 100 mcg).

Molybdenumas Sodium Molybdate (VI)50 mcg111%*Molybdenum in Vitamins, Minerals & Probiotics against 4,390 products50 mcg per serving; the middle half of products list 25 mcg to 75 mcg, the median 50 mcg.DV 45 mcgUL 2,000 mcg50 mcg

41% of 4,390 products listing molybdenum give more (median 50 mcg).

N-Acetyl-L-Cysteine20 mgN-Acetyl Cysteine in Vitamins, Minerals & Probiotics against 1,259 products20 mg per serving; the middle half of products list 55 mg to 500 mg, the median 150 mg.20 mg

93% of 1,259 products listing N-acetyl cysteine give more (median 150 mg).

HLC ConsortiumHLC Consortium Note: 10 billion viable cells
Bifidobacterium bifidum (CUL-20)in the blend, no amount given
Bifidobacterium animalis subsp. lactis (CUL-34)in the blend, no amount given
Lactobacillus salivarius (CUL-61)in the blend, no amount given
Lactobacillus paracasei (CUL-08)in the blend, no amount given

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 70980 (entered February 24, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 93% of the 1,259 products that print an amount of N-acetyl cysteine list more than its 20 mg of N-acetyl-L-cysteine (filed by NIH under N-acetyl cysteine) (median 150 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Vitamins, Minerals & Probiotics's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Recommended intake: Women (19 years and older): One serrated strip, containing one capsule and one softgel, taken once daily with a meal or as professionally directed. Take a few hours before or after taking other medications, and at least 2-3 hours before or after taking antibiotics.
Warnings
Risk information: If you have an immune-compromised condition, do not use. If you are taking blood thinners, nitroglycerin or antibiotics; or if you have cystinuria, consult your healthcare practitioner prior to use. If you are experiencing nausea, fever, vomiting, bloody diarrhea or severe abdominal pain, consult your healthcare practitioner prior to use. If symptoms of digestive upset occur, worsen, or persist beyond three days, discontinue use and consult your healthcare practitioner. Taking a daily prenatal multi-vitamin mineral supplement along with this product may result in constipation, diarrhea, and/or vomiting due to the high intake of iron.
Safety-sealed for your protection and for product freshness. Do not use if the blister pack has been tampered with.
Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately.
Allergens and what it does not contain
Gluten free, dairy free and FOS free
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 70980.

What else is on the label?

Other ingredients: Hypromellose, Silica, Vegetable Magnesium Stearate.

How many labels does Vitamins, Minerals & Probiotics have?

One label is on file, entered on February 24, 2017.

  1. Label 70980 (current) Entered February 24, 2017 · on the market · 28 vegetable capsules · UPC 883196 21480

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Seroyal USA (distributor), Pittsburgh, PA. All Pharmax products.

Where next?