Vitamin D3 5000 IU/K2 50.3 mcg
by Dr. Berg · liquid · 1 fluid ounce
- On the market (NIH)
- DSLD label 316078
- Serving 1 to 2 dropperfuls; amounts per 1 dropperful
- 38 servings
Vitamin D3 5000 IU/K2 50.3 mcg by Dr. Berg lists 6 ingredients, 6 with an amount per serving of 1 dropperful, such as 125 mcg (5,000 IU) of vitamin D3, 38.6 mg of vitamin E, 50.3 mcg of vitamin K2 and 228.8 mg of calcium, beside 5 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 25, 2024.
What is in Vitamin D3 5000 IU/K2 50.3 mcg?
Each row as the label prints it, per serving of 1 dropperful. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 5 Calories | ||
| Total Fat | 0 g | 1% | |
| Saturated Fat | 0 g | 2% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 1% | |
| Total Sugars | 0 g | ||
| Vitamin D35000 IU | 125 mcg (5,000 IU) | 630% | Higher than 92% of 14,175 products listing vitamin D (median 15 mcg). 1.3 times the adult UL a day. |
| Vitamin E | 38.6 mg | 260% | |
| Vitamin K2 | 50.3 mcg | 40% | 60% of 4,607 products listing vitamin K give more (median 80 mcg). |
| Calcium | 228.8 mg | 20% | Higher than 72% of 17,831 products listing calcium (median 115 mg). |
| Zinc | 2.3 mg | 20% | 90% of 13,186 products listing zinc give more (median 11 mg). |
| Potassium | 2.3 mg | 0% | 98% of 11,614 products listing potassium give more (median 99 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 316078 (entered September 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 125 mcg (5,000 IU) of vitamin D, 1.3 times the adult Tolerable Upper Intake Level.
- 98% of the 11,614 products that print an amount of potassium list more than its 2.3 mg of potassium (median 99 mg).
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Vitamin D3 5000 IU/K2 50.3 mcg's, rare ingredients counting for more.
- Kids Calcium+D3 Strawberry CreamLife Nutrition 9 shared, 59% alike
- Calcium Soft Chews ChocolateNutrition Now 7 shared, 58% alike
- MVP Sport VanillaPurium Health Products · off the market 11 shared, 55% alike
- MVP Sport ChocolatePurium Health Products · off the market 11 shared, 55% alike
- MVP Sport ChocolatePurium 11 shared, 55% alike
- MVP Sport VanillaPurium 11 shared, 55% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Shake before using. As a dietary supplement, adult: take 1 to 2 droppersful once a day. See chart for child dosing.
- Age (yr) Dose Under 12 months 4-10 drops 1-3 years 10-20 drops 4-8 years 20-30 drops 9-18 years 40 drops
- Warnings
- Caution: Do not exceed recommended dose. Do not use if safety seal is damaged or missing.
- Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement.
- Pregnant or nursing mothers, children under the age of 18, and individuals with known medical conditions should consult a physician before using this or any dietary supplement. Keep out of reach of children.
- Storage
- Best if refrigerated after opening.
Source: label statements in DSLD label 316078.
What else is on the label?
Other ingredients: coconut Oil, Fractionated, D-Alpha-Tocopherol, Vanilla Mint Flavor, Natural, Zinc Gluconate, Medium Chain Triglyceride Oil, Vitamin D3, Vitamin K2, Stevia.
How many labels does Vitamin D3 5000 IU/K2 50.3 mcg have?
One label is on file, entered on September 25, 2024.
- Label 316078 (current) Entered September 25, 2024 · on the market · 1 fluid ounce
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Dr. Berg Nutritionals (manufacturer, distributor), Alexandria, VA. All Dr. Berg products.