PlainVitamins

Vitamin D3 10,000 IU

by ZIKS Nnodum Pharmaceuticals · softgel capsule · 30 softgel capsules

  • On the market (NIH)
  • UPC 3 63044 40101 2
  • DSLD label 265464
  • Serving 1 softgel capsule (one capsule a week)
  • 30 servings

Vitamin D3 10,000 IU by ZIKS Nnodum Pharmaceuticals lists 2 ingredients, 2 with an amount per serving of 1 softgel capsule, such as 10,000 IU (250 mcg) of vitamin D3 and 5 IU of vitamin E, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 22, 2022.

What is in Vitamin D3 10,000 IU?

Each row as the label prints it, per serving of 1 softgel capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vitamin D3 10,000 IU: Supplement Facts rows against the market (DSLD label 265464, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin D3as Cholecalciferol10,000 IU (250 mcg)1,250%*Vitamin D in Vitamin D3 10,000 IU against 14,175 products250 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg250 mcg

Higher than 98% of 14,175 products listing vitamin D (median 15 mcg). 2.5 times the adult UL a day.

Vitamin Eas DL-Alpha-Tocopherol5 IUVitamin E in Vitamin D3 10,000 IU against 6,459 products5 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.5 IU

93% of 6,459 products listing vitamin E give more (median 30 IU).

Total Calories2.8 Calories
Calories from Fat2.8 Calories
Total Fat0.4 gFat (unspecified) in Vitamin D3 10,000 IU against 11,965 products0.4 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.4 g

98% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 265464 (entered January 22, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 250 mcg (10,000 IU) of vitamin D, 2.5 times the adult Tolerable Upper Intake Level.
  • 93% of the 6,459 products that print an amount of vitamin E list more than its 5 IU of vitamin E (median 30 IU).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Dosage and Administration: Take one capsule a week, or as directed by your healthcare provider.
Warnings
Warning: Children under 12 years and pregnant women should consult a physician.
Persons with kidney disease, bone disease, malignancies or calcium disorders should not take Vitamin 10,000 IU except under the supervision of a physician.
Storage
Storage: Store at room temperature 15-30 degrees C (59 degrees - 86 degrees F). Protect from excessive heat and 40 degrees C (104 degrees F). Avoid freezing.

Source: label statements in DSLD label 265464.

What else is on the label?

Other ingredients: Soya Oil.

How many labels does Vitamin D3 10,000 IU have?

One label is on file, entered on January 22, 2022.

  1. Label 265464 (current) Entered January 22, 2022 · on the market · 30 softgel capsules · UPC 3 63044 40101 2

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nnodum Pharmaceuticals (distributor), Cincinnati, OH. All ZIKS Nnodum Pharmaceuticals products.

Where next?