PlainVitamins

Vitamin D 5000 and K-2 90

by Woodstock Vitamins · capsule · 120 vegetarian capsules

  • On the market (NIH)
  • UPC 6 69439 82115 2
  • DSLD label 310346
  • Serving 1 capsule
  • 120 servings

Vitamin D 5000 and K-2 90 by Woodstock Vitamins lists 2 ingredients, 2 with an amount per serving of 1 capsule, such as 125 mcg (5,000 IU) of vitamin D3 and 90 mcg of vitamin K2. Its current label entered the NIH Dietary Supplement Label Database on May 23, 2024.

What is in Vitamin D 5000 and K-2 90?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vitamin D 5000 and K-2 90: Supplement Facts rows against the market (DSLD label 310346, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin D3as Cholecalciferol5,000 IU125 mcg (5,000 IU)625%Vitamin D in Vitamin D 5000 and K-2 90 against 14,175 products125 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg125 mcg

Higher than 92% of 14,175 products listing vitamin D (median 15 mcg). 1.3 times the adult UL a day.

Vitamin K2as Menaquinone-790 mcg75%Vitamin K in Vitamin D 5000 and K-2 90 against 4,607 products90 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg90 mcg

Higher than 64% of 4,607 products listing vitamin K (median 80 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 310346 (entered May 23, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 125 mcg (5,000 IU) of vitamin D, 1.3 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Take one capsule daily, preferably at mealtime, or as directed by your healthcare practitioner.
Warnings
Consult your healthcare practitioner prior to use.
Individuals taking medication should discuss potential interaction with their healthcare practitioner. Consider total vitamin K intake (food + supplements) if you are taking blood-thinning medication.
Do not use if tamper seal is damaged.
Keep closed in a cool, dry place out of reach of children.
Professional use only.
Allergens and what it does not contain
Does not contain: Wheat, gluten, yeast, soy protein, dairy products, fish, shellfish, peanuts, tree nuts, egg, ingredients derived from genetically modified organisms (GMOs), artificial colors, artificial sweeteners, or artificial preservatives.

Source: label statements in DSLD label 310346.

What else is on the label?

Other ingredients: Hydroxypropyl Methylcellulose, Microcrystalline Cellulose, Ascorbyl Palmitate, Silica.

How many labels does Vitamin D 5000 and K-2 90 have?

2 labels are on file under this name since May 23, 2024: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 310346 (current) Entered May 23, 2024 · on the market · 120 vegetarian capsules · UPC 6 69439 82115 2
  2. Label 310345 Entered May 23, 2024 · on the market · 60 vegetarian capsules · UPC 6 69439 82130 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Village Vitality LLC (distributor), Woodstock, NY. All Woodstock Vitamins products.

Where next?