K2 + D3
by ZHOU · capsule · 60 vegetable capsules
- On the market (NIH)
- UPC X0014CRGG5
- DSLD label 71369
- Serving 1 veggie capsule
- 60 servings
K2 + D3 by ZHOU lists 2 ingredients, 2 with an amount per serving of 1 veggie capsule, such as 5,000 IU (125 mcg) of vitamin D3 and 90 mcg of vitamin K2. Its current label entered the NIH Dietary Supplement Label Database on March 24, 2017.
What is in K2 + D3?
Each row as the label prints it, per serving of 1 veggie capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin D3as Cholecalciferol | 5,000 IU (125 mcg) | 1,250% | Higher than 92% of 14,175 products listing vitamin D (median 15 mcg). 1.3 times the adult UL a day. |
| Vitamin K2as Menaquinone-7 | 90 mcg | 113% | Higher than 64% of 4,607 products listing vitamin K (median 80 mcg). |
Source: NIH ODS Dietary Supplement Label Database, label 71369 (entered March 24, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- At 1 serving a day, the most its directions give, the label lists 125 mcg (5,000 IU) of vitamin D, 1.3 times the adult Tolerable Upper Intake Level.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Vitamin D3 5000 IU With Vitamin K2 Natural Apricot FlavorMichael's Naturopathic Programs same ingredients
- Vitamin D3 5000 IU Natural Apricot FlavorMichael's Naturopathic Programs · off the market same ingredients
- Vitamin D3 5000 IU with Vitamin K2MNP Michael's Naturopathic Programs same ingredients
- Vitamin D3-K2 Concepts 5000Natural Healthy Concepts same ingredients
- K2+d3Nutriana same ingredients
- Super Daily D3 125 mcg (5,000 IU) & K2 90 mcgCarlson · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Take 1 vegetable capsule with food once daily or as directed by your healthcare professional.
- Warnings
- Caution: Do not exceed recommended dose.
- Pregnant or nursing mothers, children under 18 and individuals with a known medical condition should consult a physician before using this or any dietary supplement.
- Keep out of reach of children.
- Do not use if safety seal is damaged or missing.
- Allergens and what it does not contain
- Made with Non-GMO ingredients
- Zero gluten, soy, milk, eggs, fish, shellfish, tree nuts, peanuts & wheat.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 71369.
What else is on the label?
Other ingredients: Rice Flour, Cellulose.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Good Manufacturing Practice GMP Consistent quality; Made in the USA.
How many labels does K2 + D3 have?
2 labels are on file under this name since March 24, 2017: other sizes, label designs and reformulations. The current one leads this page.
- Label 199420 Entered February 25, 2019 · off the market April 23, 2021 · 60 veggie capsules · UPC 8 59805 00618 8
- Label 71369 (current) Entered March 24, 2017 · on the market · 60 vegetable capsules · UPC X0014CRGG5
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Zhou Nutrition (distributor), Kansas City, MO. All ZHOU products.