Vitamin A & D3

by Country Life · softgel capsule · 100 softgels

  • On the market (NIH)
  • UPC 0 15794 05651 5
  • DSLD label 179535
  • Serving 1 softgel

Vitamin A & D3 by Country Life lists 2 ingredients, 2 with an amount per serving of 1 softgel, such as 10,000 IU of vitamin A and 400 IU (10 mcg) of vitamin D. Its current label entered the NIH Dietary Supplement Label Database on August 31, 2018.

What is in Vitamin A & D3?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vitamin A & D3: Supplement Facts rows against the market (DSLD label 179535, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Aas Cod Liver Oil, Retinyl PalmitateVitamin A (Form: as Retinyl Palmitate, Cod Liver Oil)10,000 IU200%Vitamin A in Vitamin A & D3 against 5,772 products10,000 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.10,000 IU

Higher than 82% of 5,772 products listing vitamin A (median 4,000 IU).

Vitamin Das Cod Liver Oil, Vitamin D3Vitamin D (Form: as Cod Liver Oil, D3 (Alt. Name: Cholecalciferol))400 IU (10 mcg)100%Vitamin D in Vitamin A & D3 against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg).

Source: NIH ODS Dietary Supplement Label Database, label 179535 (entered August 31, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Adults take one (1) softgel daily with food. Do not exceed recommended dose. As a reminder, discuss the supplements and medications that you take with your health care providers.
Warnings
Do not exceed recommended dose.
As a reminder, discuss the supplements and medications that you take with your health care providers.
Contains fish (cod).
Caution: If you are pregnant, nursing, or taking medication, have a medical condition or planning surgery, consult a doctor before using this product.
Stop using and consult a doctor if any adverse reactions occur. Not recommended for people who regularly consume liver. Do not exceed 10,000 I.U. of vitamin A per day.
Pregnant women and women of child-bearing age, do not exceed 8,000 I.U. of vitamin A per day.
Do not accept if seal is broken.
Keep out of the reach of children.
Allergens and what it does not contain
Yes Certified gluten-free by GFCO.org
No yeast, corn or wheat No soy, milk or salt No sugar or preservatives No artificial colors, flavors or sweeteners No magnesium stearate No GMOs
Certified gluten-free
100% bovine gelatin, BSE-free.
Storage
Store between 59(0)-86(0) F.

Source: label statements in DSLD label 179535.

What else is on the label?

Other ingredients: Medium Chain Triglycerides, Gelatin, Glycerin, purified Water.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified B Corporation. Listed with: Certified gluten-free (GFCO) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Vitamin A & D3 have?

One label is on file, entered on August 31, 2018.

  1. Label 179535 (current) Entered August 31, 2018 · on the market · 100 softgels · UPC 0 15794 05651 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Country Life, LLC (distributor), Hauppauge, NY. All Country Life products.

Where next?