Vital Greens & Reds

by Woodstock Vitamins · powder · 8.46 ounces

  • On the market (NIH)
  • DSLD label 263486
  • Serving 8 g (1 scoop)
  • 30 servings

Vital Greens & Reds by Woodstock Vitamins lists 35 ingredients, 3 with an amount per serving of 8 g, such as 750 IU of vitamin A, 300 mg of vitamin C and 5 mg of glucoraphanin; 32 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 19, 2022.

What is in Vital Greens & Reds?

Each row as the label prints it, per serving of 8 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vital Greens & Reds: Supplement Facts rows against the market (DSLD label 263486, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories30 Calories
Total Carbohydrate7 g2%Carbohydrate in Vital Greens & Reds against 21,979 products7 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.7 g

Higher than 79% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber4 g16%Fiber in Vital Greens & Reds against 6,987 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 74% of 6,987 products listing fiber (median 2 g).

Sugars1 gSugar in Vital Greens & Reds against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Vitamin A750 IU15%Vitamin A in Vital Greens & Reds against 5,772 products750 IU per serving; the middle half of products list 2,000 IU to 5,000 IU, the median 4,000 IU.750 IU

89% of 5,772 products listing vitamin A give more (median 4,000 IU).

Vitamin C300 mg500%Vitamin C in Vital Greens & Reds against 18,583 products300 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg300 mg

Higher than 75% of 18,583 products listing vitamin C (median 100 mg).

Organic Fiber Blend4.28 g
organic Gum Acaciain the blend, no amount given
organic inulinin the blend, no amount given
organic Flaxseedin the blend, no amount given
Organic Greens and Veggies Blend1.28 g
organic Carrotin the blend, no amount given
organic Green Cabbagein the blend, no amount given
organic Broccoliin the blend, no amount given
organic Beetin the blend, no amount given
organic Chlorellain the blend, no amount given
organic Spinachin the blend, no amount given
Organic Fruits and Berries Blend875 mg
organic Blueberryin the blend, no amount given
organic Apple extractin the blend, no amount given
organic Strawberryin the blend, no amount given
organic Sea-Buckthorn juice powderin the blend, no amount given
organic Acaiin the blend, no amount given
organic Acerola Cherry extractin the blend, no amount given
organic Plum extractin the blend, no amount given
Antioxidant Phytonutrients Blend710 mg
OxyPhyte UltraBlendin the blend, no amount given
organic Green Tea extractin the blend, no amount given
organic Apple extractin the blend, no amount given
organic Astragalusin the blend, no amount given
organic Gingerin the blend, no amount given
organic Goji berry extractin the blend, no amount given
Digestive Support Blend20 mg
Probioticsin the blend, no amount given
L. acidophilusin the blend, no amount given
B. longumin the blend, no amount given
L. caseiin the blend, no amount given
L. rhamnosusin the blend, no amount given
Enzymesin the blend, no amount given
Proteasein the blend, no amount given
Amylasein the blend, no amount given
Bromelainin the blend, no amount given
Cellulasein the blend, no amount given
Lactasein the blend, no amount given
Papainin the blend, no amount given
Lipasein the blend, no amount given
Glucoraphaninas Broccoli extract5 mgGlucoraphanin in Vital Greens & Reds against 79 products5 mg per serving; the middle half of products list 15 mg to 33.85 mg, the median 30 mg.5 mg

84% of 79 products listing glucoraphanin give more (median 30 mg).

Source: NIH ODS Dietary Supplement Label Database, label 263486 (entered May 19, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 32 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Vital Greens & Reds's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: Blend, shake, or briskly stir one level scoop (8 g) of Vital Greens & Reds into 6-8 fl oz chilled water, or as directed by your healthcare practitioner. Adjust amount of water to desired sweetness and/or thickness.
Warnings
Consult your healthcare practitioner prior to use.
Individuals taking medication should discuss potential interactions with their healthcare practitioner.
Do not use if tamper seal is damaged. The labeling on this product does not comply with California's Proposition 65. Therefore, this product may not be sold in California.
Storage: Keep tightly closed in a cool, dry place out of reach of children.
Allergens and what it does not contain
Does Not Contain: Wheat, gluten, yeast, soy, animal or dairy products, fish, shellfish, peanuts, tree nuts, egg, ingredients derived from genetically modified organisms (GMOs), artificial colors, artificial sweeteners, or artificial preservatives.

Source: label statements in DSLD label 263486.

What else is on the label?

Other ingredients: Organic flavors, organic Stevia extract, organic Luo Han Guo extract.

How many labels does Vital Greens & Reds have?

One label is on file, entered on May 19, 2022.

  1. Label 263486 (current) Entered May 19, 2022 · on the market · 8.46 ounces

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Woodstock Vitamins (manufacturer). All Woodstock Vitamins products.

Where next?