Vit D3 50 mcg (2000 IU) & Vit K2 100 mcg
by NaturesPlus Source of Life Garden · capsule · 60 vegan capsules
- On the market (NIH)
- UPC 0 97467 30740 7
- DSLD label 320545
- Serving 1 capsule
- 60 servings
Vit D3 50 mcg (2000 IU) & Vit K2 100 mcg by NaturesPlus Source of Life Garden lists 24 ingredients, 2 with an amount per serving of 1 capsule, such as 50 mcg (2,000 IU) of vitamin D3 and 100 mcg of vitamin K2; 22 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2025.
What is in Vit D3 50 mcg (2000 IU) & Vit K2 100 mcg?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin D3as Cholecalciferolpure, certified organic food algae, 2000 IU | 50 mcg (2,000 IU) | 250% | Higher than 81% of 14,175 products listing vitamin D (median 15 mcg). |
| Vitamin K2as Menaquinone-7 | 100 mcg | 83% | Higher than 69% of 4,607 products listing vitamin K (median 80 mcg). |
| Certified Organic Whole Food Blend | 180 mg | ||
| ParsleyOrganic. | in the blend, no amount given | ||
| CarrotOrganic. | in the blend, no amount given | ||
| SpinachOrganic. | in the blend, no amount given | ||
| CinnamonOrganic. | in the blend, no amount given | ||
| GingerOrganic. | in the blend, no amount given | ||
| Tomato JuiceOrganic. | in the blend, no amount given | ||
| FlaxseedOrganic. | in the blend, no amount given | ||
| SpirulinaOrganic. | in the blend, no amount given | ||
| ChlorellaOrganic. | in the blend, no amount given | ||
| BlueberryOrganic. | in the blend, no amount given | ||
| Acerola ExtractOrganic. | in the blend, no amount given | ||
| Beet JuiceOrganic. | in the blend, no amount given | ||
| KaleOrganic. | in the blend, no amount given | ||
| CauliflowerOrganic. | in the blend, no amount given | ||
| BroccoliOrganic. | in the blend, no amount given | ||
| Maitake MushroomOrganic. | in the blend, no amount given | ||
| Shiitake MushroomOrganic. | in the blend, no amount given | ||
| Cordyceps MushroomOrganic. | in the blend, no amount given | ||
| BilberryOrganic. | in the blend, no amount given | ||
| BroccoliOrganic. | in the blend, no amount given | ||
| KaleOrganic. | in the blend, no amount given | ||
| CauliflowerOrganic. | in the blend, no amount given |
Source: NIH ODS Dietary Supplement Label Database, label 320545 (entered March 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 22 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Vit D3 50 mcg (2000 IU) & Vit K2 100 mcg's, rare ingredients counting for more.
- Vitamin K2Natures Plus Source of Life Garden · off the market 20 shared, 98% alike
- Migraine Prevention FormulaDr. Knowles 15 shared, 55% alike
- Raw Whole Food Organic Vitamin D-3 5000 IUBiophix 18 shared, 51% alike
- Organic SuperFoods SpectrumSwiss BioEnergetics 15 shared, 51% alike
- VPM Clean Protein UnflavoredNaturesPlus 19 shared, 48% alike
- VPM Vegan Power Meal Naked Unflavored & UnsweetenedNatures Plus Source of Life Garden · off the market 18 shared, 46% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement, one capsule daily.
- Warnings
- Keep out of reach of children.
- Allergens and what it does not contain
- GF (Gluten Free)
- Does not contain: Magnesium Stearate, Stearic Acid, Titanium Dioxide, Carnauba Wax, Talc, Yeast, Hexane or Artificial: Flavoring, Sweeteners or Preservatives.
- Free from artificial colors and artificial preservatives. Free from all of the major allergens identified in the U.S. Food Allergen Labeling and Consumer Protection Act.
- Certified Non-GMO - Tested and independently certified to be free from genetically modified materials and materials associated with GM organisms Gluten Free - Made without wheat, barley, or any gluten contributors, and independently assayed and verified to meet all gluten-free standards Yeast free - Designed and produced without any yeast or yeast by-products and therefore free from the many potential side effects of yeast FALCPA Allergen Free - Guaranteed to be free from all of the major allergens identified in the U.S. Food Allergen Labeling and Consumer Protection Act
- Storage
- Keep tightly closed in a cool, dry place.
Source: label statements in DSLD label 320545.
What else is on the label?
Other ingredients: Rice Maltodextrin, Pullulan Prebiotic Polysaccharides, Rice Bran Extract.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified Non-GMO; EcoCert Certified Organic USDA Organic. Listed with: USDA Organic seal (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Vit D3 50 mcg (2000 IU) & Vit K2 100 mcg have?
One label is on file, entered on March 25, 2025.
- Label 320545 (current) Entered March 25, 2025 · on the market · 60 vegan capsules · UPC 0 97467 30740 7
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Natural Organics Laboratories, Inc. makers of Nature's Plus (manufacturer), Amityville, New York. All NaturesPlus Source of Life Garden products.