Very Berry Fiber
by Vitabase · tablet or pill · 120 tablets
- On the market (NIH)
- DSLD label 6966
- Serving 2 to 4 tablets; amounts per 4 tablets
Very Berry Fiber by Vitabase lists 4 ingredients, 4 with an amount per serving of 4 tablets, such as 8 g of total carbohydrates, 4 g of dietary fiber, 4 g of soluble fiber and 2 g of sugar. Its current label entered the NIH Dietary Supplement Label Database on March 23, 2012.
What is in Very Berry Fiber?
Each row as the label prints it, per serving of 4 tablets. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Calories | 20 Calories | ||
| Total Carbohydrates | 8 g | 2% | Higher than 82% of 21,979 products listing carbohydrate (median 3 g). |
| Dietary Fiber | 4 g | 16% | Higher than 95% of 6,987 products listing fiber (median 2 g). |
| Soluble Fiber | 4 g | ||
| Sugar | 2 g | 48% of 11,807 products listing sugar give more (median 2 g). |
Source: NIH ODS Dietary Supplement Label Database, label 6966 (entered March 23, 2012), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Fiber Adult GummiesNature Made same ingredients
- Sunfiber Prebiotic Soluble FiberBluebonnet same ingredients
- Healthy ShapeBenefiber same ingredients
- Fiber Delights Vanilla FlavorIntegrative Therapeutics same ingredients
- Fiber Delights Chocolate FlavoredEnzymatic Therapy · off the market same ingredients
- Fiber Delights Vanilla FlavoredEnzymatic Therapy · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: Adult dose is 4 chewable tablets per day, providing 4 grams of fiber. Maximum dose is 12 tablets. Children 6 to 12: 2 tablets per day. Up to 3 days of continued use may be required to provide full benefit. If gas or bloating occurs, reduce daily dosage.
- Allergens and what it does not contain
- Contains no yeast, artificial colors, flavors or preservatives.
Source: label statements in DSLD label 6966.
What else is on the label?
Other ingredients: Inulin, Dextrose Cellulose, Stearic Acid, Natural flavors.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Vb.
How many labels does Very Berry Fiber have?
One label is on file, entered on March 23, 2012.
- Label 6966 (current) Entered March 23, 2012 · on the market · 120 tablets
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Vitabase.com (distributor), Monroe, GA. All Vitabase products.