PlainVitamins

Vegan DHA 400 mg

by Garden of Life Dr. Formulated · softgel capsule · 30 softgels

  • On the market (NIH)
  • DSLD label 297604
  • Serving 1 softgel
  • 30 servings

Vegan DHA 400 mg by Garden of Life Dr. Formulated lists 3 ingredients, 3 with an amount per serving of 1 softgel, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 25, 2023.

What is in Vegan DHA 400 mg?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Vegan DHA 400 mg: Supplement Facts rows against the market (DSLD label 297604, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories5 Calories
Total Fat0.5 g1%Fat (unspecified) in Vegan DHA 400 mg against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Unsaturated Fatless than 0.5 g
PureAlgaeOmega3as Triglyceride Algal Oilwith naturally occurring SPMs, including Resolvins & Protectins670 mg
Docosahexaenoic Acid400 mgDHA in Vegan DHA 400 mg against 3,627 products400 mg per serving; the middle half of products list 104 mg to 400 mg, the median 232 mg.400 mg

Higher than 72% of 3,627 products listing DHA (median 232 mg).

Total Docosapentaenoic Acid90 mgDocosapentaenoic acid in Vegan DHA 400 mg against 158 products90 mg per serving; the middle half of products list 30 mg to 85 mg, the median 50 mg.90 mg

Higher than 76% of 158 products listing docosapentaenoic acid (median 50 mg).

Source: NIH ODS Dietary Supplement Label Database, label 297604 (entered September 25, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Only one softgel
Suggested use: Adults take 1 softgel daily with food.
Warnings
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, allergic to iodine, use blood thinners, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision.
Caution: As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, giving product to children, allergic to iodine, use blood thinners, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Keep out of reach of children.
Softgels can be a choking hazard. Do not use if safety seal is broken or missing.
Manufactured in a facility that also processes milk, egg, fish, crustacean shellfish, tree nuts, wheat and soybeans.
Not intended for children.
This bottle contains an aroma-fresh canister not for consumption; maintain in the bottle for optimal performance.
Allergens and what it does not contain
Made without dairy or soy ingredients, peanuts or shellfish. No artificial colors or preservatives.
Non GMO Project Verified nongmoproject.org
Storage
Store in a dark, cool, dry place.

Source: label statements in DSLD label 297604.

What else is on the label?

Other ingredients: non-GMO PlantGel softgel, Citrus flavor, Rosemary Extract.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Certified Carbonfund.org A Carbon Neutral Product We buy 100% Certified Renewable Energy Green-e Green-e.org Certified B Corporation Certified Vegan Vegan.org Non GMO Project Verified nongmoproject.org. Listed with: Certified Vegan (Vegan Action) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Vegan DHA 400 mg have?

One label is on file, entered on September 25, 2023.

  1. Label 297604 (current) Entered September 25, 2023 · on the market · 30 softgels

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Garden of Life LLC (distributor), Palm Beach Gardens, FL. All Garden of Life Dr. Formulated products.

Where next?