Utilize

by Huge Nutrition · capsule · 180 capsules

  • On the market (NIH)
  • UPC 7 28614 78012 4
  • DSLD label 299816
  • Serving 3 capsules; amounts per 6 capsules
  • 30 servings

Utilize by Huge Nutrition lists 10 ingredients, 10 with an amount per serving of 6 capsules, such as 50 mcg (2,000 IU) of vitamin D3, 250 mg of magnesium, 62.5 mcg of chromium and 1.5 g of berberine hydrochloride. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2023.

What is in Utilize?

Each row as the label prints it, per serving of 6 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Utilize: Supplement Facts rows against the market (DSLD label 299816, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin D3as Cholecalciferol1000 IU50 mcg (2,000 IU)250%Vitamin D in Utilize against 14,175 products50 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg50 mcg

Higher than 81% of 14,175 products listing vitamin D (median 15 mcg). Per day at the most servings: 100 mcg.

Magnesiumas Magnesium Oxide250 mg50%Magnesium in Utilize against 14,003 products250 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg250 mg

Higher than 83% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 500 mg. 1.4 times the adult UL a day.

Chromiumas Chromium Picolinate62.5 mcg179%Chromium in Utilize against 7,825 products62.5 mcg per serving; the middle half of products list 45 mcg to 200 mcg, the median 100 mcg.DV 35 mcg62.5 mcg

61% of 7,825 products listing chromium give more (median 100 mcg). Per day at the most servings: 125 mcg.

Berberine Hydrochloride1.5 gBerberine in Utilize against 419 products1,500 mg per serving; the middle half of products list 131.5 mg to 500 mg, the median 400 mg.1,500 mg

Higher than 99% of 419 products listing berberine (median 400 mg). Per day at the most servings: 3,000 mg.

Bitter Melon Extract750 mgBitter Melon in Utilize against 273 products750 mg per serving; the middle half of products list 50 mg to 450 mg, the median 125 mg.750 mg

Higher than 85% of 273 products listing bitter melon (median 125 mg). Per day at the most servings: 1,500 mg.

Cinnamon, Powderas Cinnamomum burmannii, Powder500 mgCinnamon in Utilize against 601 products500 mg per serving; the middle half of products list 50 mg to 500 mg, the median 200 mg.500 mg

Higher than 70% of 601 products listing cinnamon (median 200 mg). Per day at the most servings: 1,000 mg.

Alpha-Lipoic Acid300 mgAlpha Lipoic Acid in Utilize against 2,407 products300 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.300 mg

Higher than 87% of 2,407 products listing alpha lipoic acid (median 50 mg). Per day at the most servings: 600 mg.

Gymnema sylvestre Extractas Gymnemic Acidsstd. to 75% gymnemic acids300 mgGymnema in Utilize against 444 products300 mg per serving; the middle half of products list 67 mg to 323.33 mg, the median 200 mg.300 mg

Higher than 67% of 444 products listing gymnema (median 200 mg). Per day at the most servings: 600 mg.

Fenugreek200 mgFenugreek in Utilize against 628 products200 mg per serving; the middle half of products list 100 mg to 600 mg, the median 300 mg.200 mg

60% of 628 products listing fenugreek give more (median 300 mg). Per day at the most servings: 400 mg.

Cinnulin PFas Cinnamon bark extract125 mgCinnamomum burmanii in Utilize against 84 products125 mg per serving; the middle half of products list 60 mg to 973.25 mg, the median 150 mg.125 mg

52% of 84 products listing cinnamomum burmanii give more (median 150 mg). Per day at the most servings: 250 mg.

Source: NIH ODS Dietary Supplement Label Database, label 299816 (entered November 22, 2023), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 2 servings a day, the most its directions give, the label lists 500 mg of magnesium, 1.4 times the adult Tolerable Upper Intake Level.
  • Its 1,500 mg of berberine is higher than 99% of the 419 berberine products that print an amount.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Utilize's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take 3 capsules in the morning and 3 capsules in the evening, for a daily dosage of 6 capsules.
Warnings
Warning: For use by healthy adults only, not recommended for persons under the age of 18.
Do not use if you are pregnant or nursing.
Seek advice from a healthcare professional before taking if you have any preexisting medical condition to ensure it is safe to take this product. In case of accidental overdose, contact a poison control center immediately.
Keep out of reach of children.

Source: label statements in DSLD label 299816.

What else is on the label?

Other ingredients: Cellulose, Rice Flour, Silicon Dioxide, Magnesium Stearate.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in USA GMP Good Manufacturing Practice.

How many labels does Utilize have?

One label is on file, entered on November 22, 2023.

  1. Label 299816 (current) Entered November 22, 2023 · on the market · 180 capsules · UPC 7 28614 78012 4

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Huge Nutrition (distributor), Breda, Netherlands. All Huge Nutrition products.

Where next?