Upload Pre-Workout Watermelon Splash

by Alpha Pro Nutrition · powder · 204 grams

  • Off the market since February 2020 (NIH)
  • DSLD label 81784
  • Serving 6.8 g
  • 30 servings

Upload Pre-Workout Watermelon Splash by Alpha Pro Nutrition lists 13 ingredients, 1 with an amount per serving of 6.8 g, such as 5 mg of vitamin B6; 12 sit inside a blend without their own amounts, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on December 22, 2017.

What is in Upload Pre-Workout Watermelon Splash?

Each row as the label prints it, per serving of 6.8 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Upload Pre-Workout Watermelon Splash: Supplement Facts rows against the market (DSLD label 81784, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories0 Calories
Vitamin B6as Pyridoxine HydrochlorideVitamin B6 (Form: as Pyridoxine Hydrochloride)5 mg250%Vitamin B6 in Upload Pre-Workout Watermelon Splash against 15,277 products5 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg5 mg

51% of 15,277 products listing vitamin B6 give more (median 6 mg).

Sodiumas Sodium CitrateSodium (Form: as Sodium Citrate)26 mg1%Sodium in Upload Pre-Workout Watermelon Splash against 14,514 products26 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.26 mg

64% of 14,514 products listing sodium give more (median 55 mg).

Upload "Tunnel Vision" Matrix4,865 mg
CarnoSynas Beta-Alaninein the blend, no amount given
Agmatine Sulfatein the blend, no amount given
N-Acetyl-Tyrosinein the blend, no amount given
L-Glutaminein the blend, no amount given
Taurinein the blend, no amount given
Tri-Creatine Malateas Creatine Monohydrate, Malic Acid BlendTri-Creatine Malate (Form: Creatine Monohydrate, and Malic Acid Blend)in the blend, no amount given
Caffeinein the blend, no amount given
raw Coconut Water concentratein the blend, no amount given
Dendrobium Nobilein the blend, no amount given
Creatine Pyruvatein the blend, no amount given
Rhodiola extractin the blend, no amount given
Guarana extractin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 81784 (entered December 22, 2017), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 12 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions Mix 1 Scoop into 2-8 ounces of water or your favorite beverage and consume 15-45 before you begin exercise. Results may vary due to body size and tolerance.
Warnings
Allergen: Coconut
Warnings Discuss with your physician before taking if you have a medical condition or are taking any prescription medications.
Stop use and discuss with your physician if any negative effects occur. Do not exceed suggested dose.
Do not take if pregnant or lactating.
Must be 18 years old to use this product.
Keep away from children.

Source: label statements in DSLD label 81784.

What else is on the label?

Other ingredients: Citric Acid, Natural & Artificial flavors, Silicon Dioxide, Sucralose, Red #40.

How many labels does Upload Pre-Workout Watermelon Splash have?

One label is on file, entered on December 22, 2017.

  1. Label 81784 (current) Entered December 22, 2017 · off the market February 3, 2020 · 204 grams

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Alpha Pro Nutrition (manufacturer). All Alpha Pro Nutrition products.

Where next?