PlainVitamins

Calcium

by up&up · tablet or pill · 200 tablets

  • On the market (NIH)
  • UPC 0 70030 62314 2
  • DSLD label 19992
  • Serving 1 tablet

Calcium by up&up lists 2 ingredients, 2 with an amount per serving of 1 tablet, such as 400 IU (10 mcg) of vitamin D3 and 600 mg of calcium. Its current label entered the NIH Dietary Supplement Label Database on March 25, 2013.

What is in Calcium?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Calcium: Supplement Facts rows against the market (DSLD label 19992, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin D3400 IU (10 mcg)100%Vitamin D in Calcium against 14,175 products10 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg10 mcg

57% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 20 mcg.

Calcium600 mg60%Calcium in Calcium against 17,831 products600 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg600 mg

Higher than 91% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 1,200 mg.

Source: NIH ODS Dietary Supplement Label Database, label 19992 (entered March 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 600 mg of calcium is higher than 91% of the 17,831 calcium products that print an amount; 1,267 list more.

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Adults, take one tablet twice daily with food or as directed by your physician.
Warnings
As with any supplement, if you are pregnant, nursing, or taking medication, consult you doctor before use.
DO NOT USE IF PRINTED SEAL UNDER CAP IS BROKEN OR MISSING
Not formulated for use in children.
Keep out of the reach of children.
Allergens and what it does not contain
GLUTEN FREE
Storage
Store at room temperature. Keep bottle tightly closed.

Source: label statements in DSLD label 19992.

What else is on the label?

Other ingredients: Calcium Carbonate, Maltodextrin, Contains <2% of:.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): {Target}(R); {Arrow} up&up(TM); 5%{Target}(R).

How many labels does Calcium have?

One label is on file, entered on March 25, 2013.

  1. Label 19992 (current) Entered March 25, 2013 · on the market · 200 tablets · UPC 0 70030 62314 2

DSLD also links this label to: Calcium+D (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Target Corporation (distributor), Minneapolis, MN. All up&up products.

Where next?