Turmeric 500 mg

by up&up · capsule · 150 capsules

  • On the market (NIH)
  • UPC 0 79524 89521 8
  • DSLD label 317826
  • Serving 1 capsule
  • 150 servings

Turmeric 500 mg by up&up lists 3 ingredients, 3 with an amount per serving of 1 capsule, such as 450 mg of turmeric and 50 mg of turmeric rhizome extract, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on August 22, 2024.

What is in Turmeric 500 mg?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Turmeric 500 mg: Supplement Facts rows against the market (DSLD label 317826, January 2026 release)
IngredientAmount% DVAmong products listing it
Total Carbohydratesless than 1 g1%
Turmeric450 mgTurmeric in Turmeric 500 mg against 2,369 products500 mg per serving; the middle half of products list 50 mg to 500 mg, the median 150 mg.500 mg

Higher than 72% of 2,369 products listing turmeric (median 150 mg). Per day at the most servings: 1,000 mg.

Turmeric Rhizome Extract50 mg
Curcuminsstandardized to contain 95%47.5 mgCurcumin in Turmeric 500 mg against 550 products47.5 mg per serving; the middle half of products list 50 mg to 400 mg, the median 200 mg.47.5 mg

80% of 550 products listing curcumin give more (median 200 mg). Per day at the most servings: 95 mg.

Source: NIH ODS Dietary Supplement Label Database, label 317826 (entered August 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Turmeric 500 mg's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults, take one (1) capsule up to twice daily with food as a dietary supplement.
Warnings
Do not take turmeric / curcumin supplements, and consult with your doctor before using this product, if you are taking any medications, especially those which may affect the ability of blood to clot, or if you are planning to have surgery. Caution: Pregnant or nursing women, individuals taking medication(s) or persons who have a health condition should consult their physician before using this product.
Safety sealed. Do not use if printed seal under cap is cut, torn, or missing.
Keep out of the reach of children.
Allergens and what it does not contain
Gluten free No artificial colors or flavors No lactose
Storage
Store at 15 degrees-30 degrees C (59 degrees-86 degrees F).

Source: label statements in DSLD label 317826.

What else is on the label?

Other ingredients: Turmeric, Powder, Gelatin, Turmeric Extract, Magnesium Stearate, Silica, Stearic Acid.

How many labels does Turmeric 500 mg have?

2 labels are on file under this name since November 21, 2020: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 317826 (current) Entered August 22, 2024 · on the market · 150 capsules · UPC 0 79524 89521 8
  2. Label 240356 Entered November 21, 2020 · off the market September 11, 2023 · 150 capsules · UPC 0 79524 89521 8

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Target Corp. (distributor), Minneapolis, MN, 55403. All up&up products.

Where next?