PlainVitamins

Trust Your Gut Apple & Raspberry

by Ora · powder · 7.9 ounces

  • On the market (NIH)
  • UPC 8 56720 00767 2
  • DSLD label 259879
  • Serving 7.5 g (1 scoop)
  • 30 servings

Trust Your Gut Apple & Raspberry by Ora lists 9 ingredients; 9 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 23, 2022.

What is in Trust Your Gut Apple & Raspberry?

Each row as the label prints it, per serving of 7.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Trust Your Gut Apple & Raspberry: Supplement Facts rows against the market (DSLD label 259879, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories30 Calories
Total Carbohydrates7 g2%Carbohydrate in Trust Your Gut Apple & Raspberry against 21,979 products7 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.7 g

Higher than 79% of 21,979 products listing carbohydrate (median 3 g).

Sugar1 gSugar in Trust Your Gut Apple & Raspberry against 11,807 products1 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.1 g

69% of 11,807 products listing sugar give more (median 2 g).

Added Sugarscontains added Sugars0 g0%
Ora Organic Prebiotic Blend4.4 g
Inulinas Jerusalem Artichokeorganicin the blend, no amount given
organic Tapioca Oligosaccharideorganicin the blend, no amount given
Ora Organic Probiotic Blendtotal cultures 20 billion CFU (probiotics until end of shelf life)134 mg
Lactobacillus acidophilus DDS-1in the blend, no amount given
Lactobacillus plantarum UALp-05in the blend, no amount given
Bifidobacterium lactis UABla-12in the blend, no amount given
Lactobacillus reuteri UALre-16in the blend, no amount given
Bifidobacterium bifidum UABb-10in the blend, no amount given
Bifidobacterium breve UABbr-11in the blend, no amount given
Bifidobacterium longum UABl-14in the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 259879 (entered February 23, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 9 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
I don't need to be refrigerated because I'm freeze-dried (#readytotravel!) and I'm a little fruity, so I taste delicious in water by myself or added to smoothies.
Suggested use: Mix one scoop with a shot (1.5 oz) of water or add to a smoothie.
Allergens and what it does not contain
Non-GMO
Gluten-free Dairy-free Soy-free
No artificial ingredients
Contains no dairy, gluten, soy, tree nuts, added sugars, filler ingredients, artificial colors, flavors, sweeteners or preservatives.
NSF Certified Gluten-Free Non GMO Project Verified Nongmoproject.org
Storage
Storage: Store in a cool, dry place.

Source: label statements in DSLD label 259879.

What else is on the label?

Other ingredients: Apple, Rice, Raspberry.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): USDA Organic; Certified Vegan Vegan.org NSF Certified Gluten-Free Non GMO Project Verified Nongmoproject.org. Listed with: USDA Organic seal, Certified gluten-free (GFCO), Certified Vegan (Vegan Action), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).

How many labels does Trust Your Gut Apple & Raspberry have?

One label is on file, entered on February 23, 2022.

  1. Label 259879 (current) Entered February 23, 2022 · on the market · 7.9 ounces · UPC 8 56720 00767 2

DSLD also links this label to: Trust Your Gut. Organic Apple & Raspberry Flavor (flavor difference), Trust Your Gut. Organic Apple & Raspberry Flavor (image difference, same product), Trust Your Gut. Organic Apple & Raspberry Flavor (package size difference, same product), Trust Your Gut Organic Apple & Raspberry Flavor (package size difference, same product), Trust Your Gut. Lavender Lemonade Flavor (flavor difference), Trust Your Gut Organic Apple & Organic Raspberry Flavor (flavor difference), Trust Your Gut Organic Apple & Organic Raspberry Flavor (image difference, same product), Trust Your Gut Organic Apple & Organic Raspberry Flavor (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Ora Organic (distributor), San Diego, CA. All Ora products.

Where next?