Trust Your Gut
by Ora · capsule · 60 capsules
- On the market (NIH)
- UPC 8 56720 00766 5
- DSLD label 322682
- Serving 2 capsules
- 30 servings
Trust Your Gut by Ora lists 7 ingredients, 1 with an amount per serving of 2 capsules, such as 625 mg of inulin; 6 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2024.
What is in Trust Your Gut?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Ora Probiotic Blend | 123 mg | ||
| Lactobacillus acidophilus DDS-1 | in the blend, no amount given | ||
| Bifidobacterium animalis lactis UABla-12 | in the blend, no amount given | ||
| Lactobacillus reuteri UALre-16 | in the blend, no amount given | ||
| Bifidobacterium bifidum UABb-10 | in the blend, no amount given | ||
| Bifidobacterium breve UABbr-11 | in the blend, no amount given | ||
| Bifidobacterium longum UABL-14 | in the blend, no amount given | ||
| Inulinas Jerusalem Artichokeorganic | 625 mg | Higher than 56% of 370 products listing inulin (median 300 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 322682 (entered November 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 6 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Trust Your Gut's, rare ingredients counting for more.
- Probiotic 4 Billion CFUGarden of Life Baby 6 shared, 75% alike
- Trust Your Gut Organic Apple & Raspberry FlavorOra 7 shared, 69% alike
- Trust Your Gut Organic Apple & Organic Raspberry FlavorOra · off the market 7 shared, 66% alike
- Trust Your Gut Apple & RaspberryOra 7 shared, 66% alike
- Trust Your Gut. Lavender Lemonade FlavorOra 7 shared, 64% alike
- Probiotic Solutions Adults 50 Plus 55 Billion CFUsGNC Probiotic Solutions 5 shared, 62% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Take 2 capsules per day before or during meals.
- Allergens and what it does not contain
- Gluten-free Dairy-free Soy-free Non-GMO No artificial ingredients
- Non GMO Project Verified nongmoproject.org
- Contains no: Dairy, gluten, soy, tree nuts, added sugars, nor artificial colors, flavors, sweeteners or preservatives.
- Storage
- I don't need refrigeration because I'm freeze-dried and ready to travel baby!
- Storage: Store in a cool, dry place.
Source: label statements in DSLD label 322682.
What else is on the label?
Other ingredients: Pullulan, Rice Extract Blend.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): NSF Certified Gluten-free Certified Vegan vegan.org. Listed with: Certified gluten-free (GFCO), Certified Vegan (Vegan Action), NSF certified (contents or GMP) (a seal is the label's claim; the certifier's own list confirms it).
How many labels does Trust Your Gut have?
4 labels are on file under this name since January 7, 2019: other sizes, label designs and reformulations. The current one leads this page.
- Label 322682 (current) Entered November 22, 2024 · on the market · 60 capsules · UPC 8 56720 00766 5
- Label 251907 Entered August 23, 2021 · on the market · 60 capsules · UPC 8 56720 00785 6
- Label 229155 Entered July 23, 2020 · off the market May 11, 2023 · 60 vegan capsules · UPC 8 56720 00766 5
- Label 183936 Entered January 7, 2019 · off the market May 11, 2023 · 60 vegan capsules · UPC 6 56727 90325 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Ora Organic (distributor), San Diego, CA. All Ora products.