TrueHNS
by NatureCity · capsule · 60 veggie capsules
- On the market (NIH)
- UPC 8 59003 00730 7
- DSLD label 320942
- Serving 2 capsules
- 30 servings
TrueHNS by NatureCity lists 3 ingredients, 3 with an amount per serving of 2 capsules, such as 1,000 mcg of orgen-bio, 500 mg of cynatine HNS and 20 mg of orgen-si. Its current label entered the NIH Dietary Supplement Label Database on November 22, 2024.
What is in TrueHNS?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Orgen-Bioas Biotinorganic sesbania extract | 1,000 mcg | 3,333% | Higher than 84% of 9,447 products listing biotin (median 200 mcg). |
| Cynatine HNSas Soluble Keratin | 500 mg | 0% of 102 products listing keratin give more (median 500 mg). | |
| Orgen-Sias Bamboo Extractorganic, 75% Natural Silica | 20 mg | 79% of 134 products listing bamboo give more (median 92.5 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 320942 (entered November 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with TrueHNS's, rare ingredients counting for more.
- Hairfluence WatermelonZHOU 3 shared, 72% alike
- Hair AbundanceTrio Nutrition 3 shared, 62% alike
- Biotin 10,000 mcgExchange Select 2 shared, 61% alike
- Biotin plus Keratinup&up 2 shared, 61% alike
- Biotin 10,000 mcg plus KeratinSpring Valley 2 shared, 61% alike
- Hair EnvyAngry Supplements 2 shared, 61% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: Each serving contains two (2) capsules. Take (1) one serving per day or as directed by a healthcare practitioner.
- Warnings
- Keep out of reach of children
- Do not use if seal is broken or missing
- Allergens and what it does not contain
- Non GMO Soy free Gluten free BPA free
- Storage
- Store in a cool dry place
Source: label statements in DSLD label 320942.
What else is on the label?
Other ingredients: Hypromellose, Rice Flour, Stearic Acid.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Blended & packaged in the USA.
How many labels does TrueHNS have?
2 labels are on file under this name since March 22, 2023: other sizes, label designs and reformulations. The current one leads this page.
- Label 320942 (current) Entered November 22, 2024 · on the market · 60 veggie capsules · UPC 8 59003 00730 7
- Label 283378 Entered March 22, 2023 · on the market · 60 capsules · UPC 8 59003 00730 7
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names NatureCity (distributor), Boca Raton, FL. All NatureCity products.