PlainVitamins

Triple Lecithin 1200 mg

by GNC · softgel capsule · 100 softgels

  • On the market (NIH)
  • UPC 0 48107 24505 4
  • DSLD label 318198
  • Serving 1 softgel
  • 100 servings

Triple Lecithin 1200 mg by GNC lists one ingredient: 1,200 mg of soy lecithin per serving of 1 softgel. Its current label entered the NIH Dietary Supplement Label Database on September 25, 2024.

What is in Triple Lecithin 1200 mg?

Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Triple Lecithin 1200 mg: Supplement Facts rows against the market (DSLD label 318198, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Fat1 g1%Fat (unspecified) in Triple Lecithin 1200 mg against 11,965 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

56% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Soy Lecithin1,200 mgLecithin in Triple Lecithin 1200 mg against 804 products1,200 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.1,200 mg

Higher than 70% of 804 products listing lecithin (median 200 mg).

Source: NIH ODS Dietary Supplement Label Database, label 318198 (entered September 25, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions: As a dietary supplement, take one softgel one or more times daily with a full glass of water, preferably after a meal.
Warnings
Keep out of reach of children.
Warning: Consult your physician prior to using this product if you are pregnant, nursing, taking medication, or have a medical condition.
Discontinue use two weeks prior to surgery.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 318198.

What else is on the label?

Other ingredients: Gelatin, Glycerin.

How many labels does Triple Lecithin 1200 mg have?

11 labels are on file under this name since October 26, 2011: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 318198 (current) Entered September 25, 2024 · on the market · 100 softgels · UPC 0 48107 24505 4
  2. Label 224707 Entered June 24, 2020 · on the market · 240 softgels · UPC 0 48107 20400 6
  3. Label 224706 Entered June 24, 2020 · on the market · 90 softgels · UPC 0 48107 21181 3
  4. Label 224704 Entered June 24, 2020 · on the market · 180 softgels · UPC 0 48107 21179 0
  5. Label 212517 Entered January 25, 2020 · off the market December 13, 2022 · 180 softgels · UPC 0 48107 18155 0
  6. Label 74907 Entered June 23, 2017 · off the market December 13, 2022 · 180 softgels · UPC 0 48107 12084 9
  7. Label 74904 Entered June 23, 2017 · off the market December 13, 2022 · 90 softgels · UPC 0 48107 12348 2
  8. Label 25631 Entered September 25, 2013 · off the market May 11, 2017 · 180 softgels · UPC 0 48107 12084 9
  9. Label 1428 Entered October 26, 2011 · off the market December 13, 2022 · 100 soft gel capsules · UPC 0 48107 00231 2
  10. Label 685 Entered October 26, 2011 · off the market August 26, 2013 · 180 soft gel capsules · UPC 0 48107 04198 4
  11. Label 684 Entered October 26, 2011 · off the market May 11, 2017 · 90 soft gel capsules · UPC 0 48107 03795 6

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names GNC Holdings, LLC (distributor), Pittsburgh, PA. All GNC products.

Where next?