PlainVitamins

Triple Action Sleep

by Solgar · tablet or pill · 60 tri-layered tablets

  • On the market (NIH)
  • UPC 0 33984 00656 0
  • DSLD label 242488
  • Serving 1 tablet

Triple Action Sleep by Solgar lists 6 ingredients, 2 with an amount per serving of 1 tablet, such as 200 mg of L-theanine and 10 mg of melatonin; 4 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on January 22, 2021.

What is in Triple Action Sleep?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Triple Action Sleep: Supplement Facts rows against the market (DSLD label 242488, January 2026 release)
IngredientAmount% DVAmong products listing it
L-Theanine200 mgTheanine in Triple Action Sleep against 1,602 products200 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.200 mg

Higher than 61% of 1,602 products listing theanine (median 100 mg).

Nighttime Herbal Blend50 mg
Chamomile extractin the blend, no amount given
Lavender extractin the blend, no amount given
Lemon Balm extractin the blend, no amount given
Valerian Root Extractin the blend, no amount given
Melatonin10 mgMelatonin in Triple Action Sleep against 1,557 products10 mg per serving; the middle half of products list 2 mg to 5 mg, the median 3 mg.10 mg

Higher than 87% of 1,557 products listing melatonin (median 3 mg).

Source: NIH ODS Dietary Supplement Label Database, label 242488 (entered January 22, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 4 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement for adults, take one (1) tablet 30 minutes before bedtime.
Warnings
Warning: Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your doctor before use.
Avoid this product if you are allergic to ragweed or daisy-like flowers.
Discontinue use and consult your doctor if any adverse reactions occur. Do not drive, operate machinery or consume alcohol when taking this product.
Not intended for use by persons under the age of 18. Keep out of reach of children.
Do not use if outer bottle seal is missing or damaged.
Allergens and what it does not contain
Free of: Gluten, wheat, dairy, soy, yeast, sugar, sodium, artificial flavor and sweetener.
Gluten, wheat & dairy free, non-GMO
Storage
Store at room temperature.

Source: label statements in DSLD label 242488.

What else is on the label?

Other ingredients: Vegetable Cellulose, Dicalcium Phosphate, Maltodextrin, Stearic Acid, Vegetable Magnesium Stearate, Silica, Vegetable juice color, Vegetable Glycerin.

How many labels does Triple Action Sleep have?

2 labels are on file under this name since January 22, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 242488 (current) Entered January 22, 2021 · on the market · 60 tri-layered tablets · UPC 0 33984 00656 0
  2. Label 242482 Entered January 22, 2021 · on the market · 30 tri-layered tablets · UPC 0 33984 00655 3

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Solgar, Inc. (distributor), Leonia, NJ, U.S.A.. All Solgar products.

Where next?