PlainVitamins

Total Mitochondria

by Nutri-West · tablet or pill · 90 tablets

  • On the market (NIH)
  • DSLD label 29061
  • Serving 1 tablet

Total Mitochondria by Nutri-West lists 27 ingredients, 27 with an amount per serving of 1 tablet, such as 45 IU of vitamin E, 44.4 mg of vitamin C, 15 mg of vitamin B1 and 5 mg of niacin, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 24, 2014.

What is in Total Mitochondria?

Each row as the label prints it, per serving of 1 tablet. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Total Mitochondria: Supplement Facts rows against the market (DSLD label 29061, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Eas Vitamin E SuccinateVitamin E (Form: Vitamin E Succinate) Note: contains wheat45 IU150%Vitamin E in Total Mitochondria against 6,459 products45 IU per serving; the middle half of products list 15 IU to 100 IU, the median 30 IU.45 IU

Higher than 59% of 6,459 products listing vitamin E (median 30 IU).

Vitamin Cas Vitamin C AscorbateVitamin C (Form: as {Vitamin C} Ascorbate)44.4 mg74%Vitamin C in Total Mitochondria against 18,583 products44.4 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg44.4 mg

81% of 18,583 products listing vitamin C give more (median 100 mg).

Vitamin B115 mg1,000%Thiamin in Total Mitochondria against 9,830 products15 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg15 mg

Higher than 66% of 9,830 products listing thiamin (median 5 mg).

Niacin5 mg25%Niacin in Total Mitochondria against 12,413 products15 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg15 mg

71% of 12,413 products listing niacin give more (median 20 mg).

Folic Acid250 mcg63%Folate in Total Mitochondria against 7,022 products250 mcg per serving; the middle half of products list 200 mcg to 400 mcg, the median 400 mcg.250 mcg

69% of 7,022 products listing folate give more (median 400 mcg).

Seleniumas Selenium ChelateSelenium (Form: as Selenium Chelate)34 mcg49%Selenium in Total Mitochondria against 7,658 products34 mcg per serving; the middle half of products list 27 mcg to 100 mcg, the median 55 mcg.DV 55 mcgUL 400 mcg34 mcg

72% of 7,658 products listing selenium give more (median 55 mcg).

Manganeseas {manganese} chelateManganese (Form: as {manganese} chelate)83 mcg4%Manganese in Total Mitochondria against 7,016 products0.083 mg per serving; the middle half of products list 1 mg to 3.92 mg, the median 2 mg.DV 2.3 mgUL 11 mg0.083 mg

98% of 7,016 products listing manganese give more (median 2 mg).

Zincas Zinc ChelateZinc (Form: as {zinc} chelate)500 mcg3%Zinc in Total Mitochondria against 13,186 products0.5 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg0.5 mg

98% of 13,186 products listing zinc give more (median 11 mg).

Copperas {copper} chelateCopper (Form: as {copper} chelate)10 mcg0.5%Copper in Total Mitochondria against 6,468 products0.01 mg per serving; the middle half of products list 0.5 mg to 2 mg, the median 1 mg.DV 0.9 mgUL 10 mg0.01 mg

over 99% of 6,468 products listing copper give more (median 1 mg).

Magnesiumas Magnesium MalateMagnesium (Form: as Magnesium Malate)11.25 mg3%Magnesium in Total Mitochondria against 14,003 products11.25 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg11.25 mg

91% of 14,003 products listing magnesium give more (median 86 mg).

Sodiumas Sodium AscorbateSodium (Form: as {sodium} ascorbate)5.55 mg0.2%Sodium in Total Mitochondria against 14,514 products5.55 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.5.55 mg

89% of 14,514 products listing sodium give more (median 55 mg).

Niacinamide10 mg
Vitamin Kas Phylloquinone6 mcg5%*Vitamin K in Total Mitochondria against 4,607 products6 mcg per serving; the middle half of products list 35 mcg to 100 mcg, the median 80 mcg.DV 120 mcg6 mcg

98% of 4,607 products listing vitamin K give more (median 80 mcg).

Alpha Lipoic Acid15 mgAlpha Lipoic Acid in Total Mitochondria against 2,407 products15 mg per serving; the middle half of products list 25 mg to 150 mg, the median 50 mg.15 mg

82% of 2,407 products listing alpha lipoic acid give more (median 50 mg).

Co-Enzyme Q-105 mgCoenzyme Q-10 in Total Mitochondria against 2,922 products5 mg per serving; the middle half of products list 30 mg to 100 mg, the median 60 mg.5 mg

91% of 2,922 products listing coenzyme Q-10 give more (median 60 mg).

Acetyl L-Carnitine10 mgAcetyl L-Carnitine in Total Mitochondria against 933 products10 mg per serving; the middle half of products list 200 mg to 525 mg, the median 500 mg.10 mg

97% of 933 products listing acetyl L-carnitine give more (median 500 mg).

N-Acetyl Cysteine10 mgN-Acetyl Cysteine in Total Mitochondria against 1,259 products10 mg per serving; the middle half of products list 55 mg to 500 mg, the median 150 mg.10 mg

96% of 1,259 products listing N-acetyl cysteine give more (median 150 mg).

L-Glutathione10 mgGlutathione in Total Mitochondria against 717 products10 mg per serving; the middle half of products list 10 mg to 200 mg, the median 50 mg.10 mg

75% of 717 products listing glutathione give more (median 50 mg).

Superoxide DismutaseSOD Type G250 IU
Glutathione250 IU
Catalase781 mg

This amount is far outside what other labels list for catalase, or disagrees with the label's own %DV: possibly a unit or transcription slip in the database. Check the label image on DSLD.

L-Tyrosine10 mgTyrosine in Total Mitochondria against 1,680 products10 mg per serving; the middle half of products list 150 mg to 989 mg, the median 500 mg.10 mg

98% of 1,680 products listing tyrosine give more (median 500 mg).

L-Glycine10 mgGlycine in Total Mitochondria against 1,078 products10 mg per serving; the middle half of products list 100 mg to 846 mg, the median 300 mg.10 mg

98% of 1,078 products listing glycine give more (median 300 mg).

L-Glutamic Acid10 mgGlutamic Acid in Total Mitochondria against 697 products10 mg per serving; the middle half of products list 25 mg to 364 mg, the median 80 mg.10 mg

88% of 697 products listing glutamic acid give more (median 80 mg).

Phosphatidyl Serine2 mgPhosphatidylserine in Total Mitochondria against 641 products2 mg per serving; the middle half of products list 50 mg to 150 mg, the median 100 mg.2 mg

98% of 641 products listing phosphatidylserine give more (median 100 mg).

LecithinLecithin Note: CONTAINS EGG/SOYBEAN109 mgLecithin in Total Mitochondria against 804 products109 mg per serving; the middle half of products list 50 mg to 1,200 mg, the median 200 mg.109 mg

57% of 804 products listing lecithin give more (median 200 mg).

50 mg of Phosphatidyl Choline50 mgPhosphatidylcholine in Total Mitochondria against 403 products50 mg per serving; the middle half of products list 35 mg to 420 mg, the median 120 mg.50 mg

66% of 403 products listing phosphatidylcholine give more (median 120 mg).

Catechin Extract75 mgCatechin in Total Mitochondria against 108 products75 mg per serving; the middle half of products list 45 mg to 150 mg, the median 85 mg.75 mg

56% of 108 products listing catechin give more (median 85 mg).

* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.

Source: NIH ODS Dietary Supplement Label Database, label 29061 (entered January 24, 2014), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 98% of the 7,016 products that print an amount of manganese list more than its 0.083 mg of manganese (median 2 mg).
  • 98% of the 13,186 products that print an amount of zinc list more than its 0.5 mg of zinc (median 11 mg).
  • over 99% of the 6,468 products that print an amount of copper list more than its 0.01 mg of copper (median 1 mg).
  • 91% of the 14,003 products that print an amount of magnesium list more than its 11.25 mg of magnesium (median 86 mg).
  • 98% of the 4,607 products that print an amount of vitamin K list more than its 6 mcg of vitamin K (median 80 mcg).
  • 91% of the 2,922 products that print an amount of coenzyme Q-10 list more than its 5 mg of co-enzyme Q-10 (filed by NIH under coenzyme Q-10) (median 60 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Store in cool, dry place.
Directions for use: One tablet daily or as directed.
Warnings
KEEP OUT OF REACH OF CHILDREN.
TAMPER RESISTANT OUTER SEAL - DO NOT USE IF BROKEN.
Allergens and what it does not contain
Contains no starch, salt, sugar, corn, yeast, milk, or preservatives.

Source: label statements in DSLD label 29061.

How many labels does Total Mitochondria have?

One label is on file, entered on January 24, 2014.

  1. Label 29061 (current) Entered January 24, 2014 · on the market · 90 tablets

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Nutri-West (manufacturer), Douglas, Wy. All Nutri-West products.

Where next?