Total Calm P.M. Nootropic
by Terra ELMNT · capsule · 60 capsules
- On the market (NIH)
- DSLD label 335858
- Serving 2 capsules
- 30 servings
Total Calm P.M. Nootropic by Terra ELMNT lists 6 ingredients, 6 with an amount per serving of 2 capsules, such as 100 mg of magnesium glycinate, 200 mg of L-theanine, 120 mg of shoden and 50 mg of gamma-aminobutyric acid. Its current label entered the NIH Dietary Supplement Label Database on June 25, 2025.
What is in Total Calm P.M. Nootropic?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Magnesium Glycinate | 100 mg | 24%* | The label names the compound (Magnesium Glycinate); its amount is likely the compound's weight, not the magnesium it holds, so it is not placed among other products. |
| Magnesiumelemental | 30 mg | ||
| L-Theanine | 200 mg | Higher than 61% of 1,602 products listing theanine (median 100 mg). | |
| Shodenas Ashwagandha Leaf, Root Extract35% Withanolides | 120 mg | 76% of 1,646 products listing ashwagandha give more (median 250 mg). | |
| Gamma-Aminobutyric Acid | 50 mg | 77% of 744 products listing GABA give more (median 100 mg). | |
| Apigenin | 25 mg | 46% of 67 products listing apigenin give more (median 25 mg). |
* % Daily Value computed from the printed amount and the FDA Daily Value (21 CFR 101.9); the label prints none for that row.
Source: NIH ODS Dietary Supplement Label Database, label 335858 (entered June 25, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Total Calm P.M. Nootropic's, rare ingredients counting for more.
- Feeling ZenVital Proteins 4 shared, 66% alike
- Stress ReleaseBody Kitchen 4 shared, 61% alike
- ZenMind Adapt with SensorilNutriCology 3 shared, 57% alike
- Tranquil DayWindmill Natural Vitamins 3 shared, 57% alike
- Zen Adapt with SensorilAllergy Research Group 3 shared, 57% alike
- GABA SootheJarrow Formulas 3 shared, 57% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
How many labels does Total Calm P.M. Nootropic have?
One label is on file, entered on June 25, 2025.
- Label 335858 (current) Entered June 25, 2025 · on the market · 60 capsules
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Terra ELMNT (manufacturer). All Terra ELMNT products.