PlainVitamins

GABA Soothe

by Jarrow Formulas · capsule · 30 veggie capsules

  • On the market (NIH)
  • UPC 7 90011 29044 5
  • DSLD label 307591
  • Serving 1 capsule
  • 30 servings

GABA Soothe by Jarrow Formulas lists 3 ingredients, 3 with an amount per serving of 1 capsule, such as 100 mg of gamma-aminobutyric acid, 100 mg of L-theanine and 225 mg of sensoril. Its current label entered the NIH Dietary Supplement Label Database on February 22, 2024.

What is in GABA Soothe?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

GABA Soothe: Supplement Facts rows against the market (DSLD label 307591, January 2026 release)
IngredientAmount% DVAmong products listing it
Gamma-Aminobutyric Acid100 mgGABA in GABA Soothe against 744 products100 mg per serving; the middle half of products list 80 mg to 400 mg, the median 100 mg.100 mg

48% of 744 products listing GABA give more (median 100 mg).

L-Theanine100 mgTheanine in GABA Soothe against 1,602 products100 mg per serving; the middle half of products list 90 mg to 200 mg, the median 100 mg.100 mg

47% of 1,602 products listing theanine give more (median 100 mg).

Sensorilas Ashwagandha Leaf, Root Extract225 mgAshwagandha in GABA Soothe against 1,646 products225 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.225 mg

51% of 1,646 products listing ashwagandha give more (median 250 mg).

Source: NIH ODS Dietary Supplement Label Database, label 307591 (entered February 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

3 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: Adults take 1 capsule once a day with water or juice on an empty stomach or as directed by your qualified healthcare professional.
Warnings
Warning: Consult a healthcare professional before using this product if you are pregnant, nursing, under the age of 18, are taking medication or have a medical condition; if adverse reactions occur, discontinue use.
Keep out of the reach of children.
Do not use if safety seal is damaged or missing.
Allergens and what it does not contain
IGEN Non-GMO tested Gluten free
No wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/tree nuts or sesame.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 307591.

What else is on the label?

Other ingredients: Hydroxypropyl Methylcellulose, Water, Maltodextrin, Microcrystalline Cellulose, Magnesium Stearate, Silicon Dioxide.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): IGEN Non-GMO tested.

How many labels does GABA Soothe have?

7 labels are on file under this name since April 26, 2012: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 307591 (current) Entered February 22, 2024 · on the market · 30 veggie capsules · UPC 7 90011 29044 5
  2. Label 264749 Entered May 19, 2022 · off the market January 4, 2024 · 30 veggie caps · UPC 7 90011 29044 5
  3. Label 243257 Entered January 22, 2021 · off the market October 15, 2021 · 30 veggie caps · UPC 7 90011 29044 5
  4. Label 212010 Entered January 25, 2020 · off the market January 4, 2024 · 30 veggie caps · UPC 7 90011 29044 5
  5. Label 200892 Entered April 25, 2019 · off the market October 7, 2019 · 30 veggie caps · UPC 7 90011 29044 5
  6. Label 28927 Entered December 24, 2013 · off the market February 13, 2019 · 30 capsules · UPC 7 90011 29044 5
  7. Label 7491 Entered April 26, 2012 · off the market December 13, 2013 · 30 vegetarian capsules · UPC 7 90011 29044 5

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Jarrow Formulas, Inc. (distributor), Sherman Oaks, CA. All Jarrow Formulas products.

Where next?