Calcium & Magnesium Citrate
by tnvitamins · capsule · 240 capsules
- On the market (NIH)
- UPC 0 95234 25100 7
- DSLD label 217816
- Serving 4 capsules
- 60 servings
Calcium & Magnesium Citrate by tnvitamins lists 3 ingredients, 3 with an amount per serving of 4 capsules, such as 20 mcg (800 IU) of vitamin D3, 600 mg of calcium and 300 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on April 23, 2020.
What is in Calcium & Magnesium Citrate?
Each row as the label prints it, per serving of 4 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin D3as CholecalciferolVitamin D3 (Alt. Name: Cholecalciferol) Note: 800 I.U. | 20 mcg (800 IU) | 100% | Higher than 51% of 14,175 products listing vitamin D (median 15 mcg). |
| Calciumas Calcium Carbonate, Calcium CitrateCalcium (Form: as Calcium Carbonate, and Calcium Citrate) | 600 mg | 46% | Higher than 91% of 17,831 products listing calcium (median 115 mg). |
| Magnesiumas Magnesium Citrate, Magnesium OxideMagnesium (Form: from Magnesium Oxide, and Magnesium Citrate) | 300 mg | 72% | Higher than 87% of 14,003 products listing magnesium (median 86 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 217816 (entered April 23, 2020), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 600 mg of calcium is higher than 91% of the 17,831 calcium products that print an amount; 1,267 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Coral CalciumIndiana Botanic Gardens same ingredients
- Coral CalciumBotanic Choice same ingredients
- Cal Mag+D3Priority One Nutritional Supplements same ingredients
- Cal-Mag+D2Priority One Nutritional Supplements same ingredients
- Calcium Citrate Plus With Vitamin D-3GNC · off the market same ingredients
- Calcium Citrate Plus With Magnesium & Vitamin D-3GNC · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: As a dietary supplement for adult men, take four (4) capsules daily, preferably with a meal, or as directed by a health care professional.
- Warnings
- Caution: Pregnant or lactating women should consult a doctor before use.
- If you are under medical supervision, please consult a doctor before use. Discontinue use and consult a doctor if any adverse reactions occur.
- Keep out of reach of children.
- Allergens and what it does not contain
- Free of: Gluten, wheat, yeast, milk, lactose, soy, artificial color, artificial flavor, artificial sweetener, preservatives. Non GMO.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 217816.
What else is on the label?
Other ingredients: Cellulose, Gelatin Capsule, Silica, Vegetable Magnesium Stearate.
How many labels does Calcium & Magnesium Citrate have?
One label is on file, entered on April 23, 2020.
- Label 217816 (current) Entered April 23, 2020 · on the market · 240 capsules · UPC 0 95234 25100 7
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Total Nutrition, Inc. (distributor), Farmingdale, NY. All tnvitamins products.