PlainVitamins

The Grind ICEE Blue Raspberry

by Axe & Sledge Supplements · powder · 480 grams

  • On the market (NIH)
  • UPC 7 50258 22576 1
  • DSLD label 307208
  • Serving 16 g (1 scoop)
  • 30 servings

The Grind ICEE Blue Raspberry by Axe & Sledge Supplements lists 15 ingredients, 15 with an amount per serving of 16 g, such as 20 mg of calcium, 10 mg of magnesium and 60 mg of potassium, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on March 22, 2024.

What is in The Grind ICEE Blue Raspberry?

Each row as the label prints it, per serving of 16 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

The Grind ICEE Blue Raspberry: Supplement Facts rows against the market (DSLD label 307208, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Calcium Citrate20 mg2%Calcium in The Grind ICEE Blue Raspberry against 17,831 products20 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg20 mg

91% of 17,831 products listing calcium give more (median 115 mg).

Magnesiumas Dimagnesium Malate10 mg2%Magnesium in The Grind ICEE Blue Raspberry against 14,003 products10 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg10 mg

91% of 14,003 products listing magnesium give more (median 86 mg).

Sodiumas Disodium Phosphate16 mg1%Sodium in The Grind ICEE Blue Raspberry against 14,514 products16 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.16 mg

71% of 14,514 products listing sodium give more (median 55 mg).

Potassiumas Coconut Water Concentrate, Raw60 mg1%Potassium in The Grind ICEE Blue Raspberry against 11,614 products60 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg60 mg

69% of 11,614 products listing potassium give more (median 99 mg).

Branched-Chain Amino Acids5,000 mg
L-Leucine2,500 mgLeucine in The Grind ICEE Blue Raspberry against 2,056 products2.5 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.2.5 g

42% of 2,056 products listing leucine give more (median 2.5 g).

L-Isoleucine1,250 mgIsoleucine in The Grind ICEE Blue Raspberry against 1,614 products1.25 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.1.25 g

Higher than 50% of 1,614 products listing isoleucine (median 1.23 g).

L-Valine1,250 mgValine in The Grind ICEE Blue Raspberry against 1,632 products1.25 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.1.25 g

35% of 1,632 products listing valine give more (median 1.25 g).

Essential Amino Acids2,500 mg
L-Lysine Hydrochloride750 mgLysine in The Grind ICEE Blue Raspberry against 1,250 products750 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.750 mg

Higher than 66% of 1,250 products listing lysine (median 500 mg).

L-Threonine750 mgTHREONINE in The Grind ICEE Blue Raspberry against 590 products750 mg per serving; the middle half of products list 140 mg to 886.25 mg, the median 500 mg.750 mg

Higher than 63% of 590 products listing THREONINE (median 500 mg).

L-Histidine500 mgHistidine in The Grind ICEE Blue Raspberry against 591 products500 mg per serving; the middle half of products list 50 mg to 402.8 mg, the median 125 mg.500 mg

Higher than 84% of 591 products listing histidine (median 125 mg).

L-Phenylalanine250 mgPhenylalanine in The Grind ICEE Blue Raspberry against 611 products250 mg per serving; the middle half of products list 100 mg to 597.5 mg, the median 250 mg.250 mg

46% of 611 products listing phenylalanine give more (median 250 mg).

L-Tryptophan250 mgTryptophan in The Grind ICEE Blue Raspberry against 605 products250 mg per serving; the middle half of products list 55 mg to 471 mg, the median 123 mg.250 mg

Higher than 60% of 605 products listing tryptophan (median 123 mg).

Hydration & Recovery Blend5,500 mg
L-Glutamine2,500 mgGlutamine in The Grind ICEE Blue Raspberry against 1,850 products2.5 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.2.5 g

Higher than 62% of 1,850 products listing glutamine (median 1 g).

Coconut Water Concentrate1,000 mgCoconut Water in The Grind ICEE Blue Raspberry against 51 products1,000 mg per serving; the middle half of products list 400 mg to 500 mg, the median 500 mg.1,000 mg

Higher than 88% of 51 products listing coconut water (median 500 mg).

Betaine Anhydrous1,000 mgBetaine Anhydrous in The Grind ICEE Blue Raspberry against 860 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

73% of 860 products listing betaine anhydrous give more (median 1.5 g).

L-Ornithine Alpha-Ketoglutarate Acid1,000 mgOrnithine ketoglutarate in The Grind ICEE Blue Raspberry against 97 products1,000 mg per serving; the middle half of products list 75 mg to 1,000 mg, the median 150 mg.1,000 mg

Higher than 71% of 97 products listing ornithine ketoglutarate (median 150 mg).

Source: NIH ODS Dietary Supplement Label Database, label 307208 (entered March 22, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 17,831 products that print an amount of calcium list more than its 20 mg of calcium (median 115 mg).
  • 91% of the 14,003 products that print an amount of magnesium list more than its 10 mg of magnesium (median 86 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with The Grind ICEE Blue Raspberry's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use As a dietary supplement, mix 1 scoop with 10-12 ounces of cold water. For optimal results, consume during training. Can also be consumed on non-training days to further support recovery and hydration.
Warnings
California Prop 65 warning Warning: Consuming this product can expose you to chemicals including lead and mercury which are known in the state of California to cause cancer and birth defects, or other reproductive harm. For more information, go to www.P65Warnings.ca.gov/food
Contains: Tree nut (coconut) Allergen warning: Manufactured in a facility which processes milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans and sesame
Warning: Consult with a physician prior to using this product if you are taking medication or have a medical condition. Don't use if pregnant or lactating.
Discontinue use two weeks prior to surgery.
Keep out of reach of children.
Allergens and what it does not contain
Informed Sport We test - You trust Banned substance tested every batch
Storage
Keep the container tightly closed in a cool, dry, and dark place.

Source: label statements in DSLD label 307208.

What else is on the label?

Other ingredients: Citric Acid, Natural & Artificial Flavors, Silicon Dioxide, Sucralose, Malic Acid, Blue #1.

How many labels does The Grind ICEE Blue Raspberry have?

3 labels are on file under this name since September 24, 2021: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 307208 (current) Entered March 22, 2024 · on the market · 480 grams · UPC 7 50258 22576 1
  2. Label 277754 Entered November 22, 2022 · off the market March 1, 2023 · 480 grams · UPC 7 50258 22576 1
  3. Label 255256 Entered September 24, 2021 · off the market February 14, 2022 · 480 grams · UPC 7 50258 22576 1

DSLD also links this label to: The Grind Big Melons (flavor difference), The Grind Deadlifts (flavor difference), The Grind HWMF (flavor difference), The Grind ICEE Cherry (flavor difference), The Grind Your Mom's Lemonade (flavor difference), The Grind Scorpion Venom (flavor difference), The Grind Orange Mango Flavored Shark Bite (flavor difference), The Grind Apple Berry Flavored Swamp Beast (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Axe & Sledge Supplements (distributor), Pittsburgh, PA. All Axe & Sledge Supplements products.

Where next?