PlainVitamins

The Grind Deadlifts

by Axe & Sledge Supplements · powder · 480 grams

  • On the market (NIH)
  • UPC 7 50258 22603 4
  • DSLD label 255251
  • Serving 16.5 g (1 Scoop)
  • 30 servings

The Grind Deadlifts by Axe & Sledge Supplements lists 15 ingredients, 15 with an amount per serving of 16.5 g, such as 20 mg of calcium, 10 mg of magnesium and 60 mg of potassium, beside 1 Nutrition Facts row (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on September 24, 2021.

What is in The Grind Deadlifts?

Each row as the label prints it, per serving of 16.5 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

The Grind Deadlifts: Supplement Facts rows against the market (DSLD label 255251, January 2026 release)
IngredientAmount% DVAmong products listing it
Calciumas Calcium CitrateCalcium (Form: as Calcium Citrate)20 mg2%Calcium in The Grind Deadlifts against 17,831 products20 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg20 mg

91% of 17,831 products listing calcium give more (median 115 mg). Per day at the most servings: 40 mg.

Magnesiumas DiMagnesium MalateMagnesium (Form: as Dimagnesium Malate)10 mg2%Magnesium in The Grind Deadlifts against 14,003 products10 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg10 mg

91% of 14,003 products listing magnesium give more (median 86 mg). Per day at the most servings: 20 mg.

Sodiumas Disodium PhosphateSodium (Form: as Disodium Phosphate)16 mg1%Sodium in The Grind Deadlifts against 14,514 products16 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.16 mg

71% of 14,514 products listing sodium give more (median 55 mg). Per day at the most servings: 32 mg.

Potassiumas raw Coconut Water concentratePotassium (Form: as raw Coconut Water concentrate)60 mg1%Potassium in The Grind Deadlifts against 11,614 products60 mg per serving; the middle half of products list 50 mg to 190 mg, the median 99 mg.DV 4,700 mg60 mg

69% of 11,614 products listing potassium give more (median 99 mg). Per day at the most servings: 120 mg.

Branch Chain Amino Acidsno amount given
L-Leucine2,500 mgLeucine in The Grind Deadlifts against 2,056 products2.5 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.2.5 g

42% of 2,056 products listing leucine give more (median 2.5 g). Per day at the most servings: 5 g.

L-Isoleucine1,250 mgIsoleucine in The Grind Deadlifts against 1,614 products1.25 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.23 g.1.25 g

Higher than 50% of 1,614 products listing isoleucine (median 1.23 g). Per day at the most servings: 2.5 g.

L-Valine1,250 mgValine in The Grind Deadlifts against 1,632 products1.25 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1.25 g.1.25 g

35% of 1,632 products listing valine give more (median 1.25 g). Per day at the most servings: 2.5 g.

Essential Amino Acidsno amount given
L-Lysine Hydrochloride750 mgLysine in The Grind Deadlifts against 1,250 products750 mg per serving; the middle half of products list 148.25 mg to 996.25 mg, the median 500 mg.750 mg

Higher than 66% of 1,250 products listing lysine (median 500 mg). Per day at the most servings: 1,500 mg.

L-Threonine750 mgTHREONINE in The Grind Deadlifts against 590 products750 mg per serving; the middle half of products list 140 mg to 886.25 mg, the median 500 mg.750 mg

Higher than 63% of 590 products listing THREONINE (median 500 mg). Per day at the most servings: 1,500 mg.

L-Histidine500 mgHistidine in The Grind Deadlifts against 591 products500 mg per serving; the middle half of products list 50 mg to 402.8 mg, the median 125 mg.500 mg

Higher than 84% of 591 products listing histidine (median 125 mg). Per day at the most servings: 1,000 mg.

L-Phenylalanine250 mgPhenylalanine in The Grind Deadlifts against 611 products250 mg per serving; the middle half of products list 100 mg to 597.5 mg, the median 250 mg.250 mg

46% of 611 products listing phenylalanine give more (median 250 mg). Per day at the most servings: 500 mg.

L-Tryptophan250 mgTryptophan in The Grind Deadlifts against 605 products250 mg per serving; the middle half of products list 55 mg to 471 mg, the median 123 mg.250 mg

Higher than 60% of 605 products listing tryptophan (median 123 mg). Per day at the most servings: 500 mg.

Hydration & Recovery Blendno amount given
L-Glutamine2,500 mgGlutamine in The Grind Deadlifts against 1,850 products2.5 g per serving; the middle half of products list 0.356 g to 3 g, the median 1 g.2.5 g

Higher than 62% of 1,850 products listing glutamine (median 1 g). Per day at the most servings: 5 g.

raw Coconut Water concentrate1,000 mgCoconut in The Grind Deadlifts against 311 products1,000 mg per serving; the middle half of products list 250 mg to 500 mg, the median 500 mg.1,000 mg

Higher than 81% of 311 products listing coconut (median 500 mg). Per day at the most servings: 2,000 mg.

Betaine Anhydrous1,000 mgBetaine Anhydrous in The Grind Deadlifts against 860 products1 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.1 g

73% of 860 products listing betaine anhydrous give more (median 1.5 g). Per day at the most servings: 2 g.

L-Ornithine Alpha-Ketoglutarate Acid1,000 mgOrnithine ketoglutarate in The Grind Deadlifts against 97 products1,000 mg per serving; the middle half of products list 75 mg to 1,000 mg, the median 150 mg.1,000 mg

Higher than 71% of 97 products listing ornithine ketoglutarate (median 150 mg). Per day at the most servings: 2,000 mg.

Source: NIH ODS Dietary Supplement Label Database, label 255251 (entered September 24, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 91% of the 17,831 products that print an amount of calcium list more than its 20 mg of calcium (median 115 mg).
  • 91% of the 14,003 products that print an amount of magnesium list more than its 10 mg of magnesium (median 86 mg).

The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use Mix 1 scoop into 10-12 oz of cold water, your post-workout protein shake or any cocktail beverage of your choice. Caffeine free - use any time of day or night. For best results, we recommend 2 servings per day.
Warnings
Warning: Consult with a physician prior to use if you have a medical condition.
Don't use if pregnant or lactating.
Keep out of reach of children.
Storage
Keep container tightly closed in a cool, dry and dark place.

Source: label statements in DSLD label 255251.

What else is on the label?

Other ingredients: Citric Acid, Natural flavors, Silicon Dioxide, Sucralose, Beet powder, Malic Acid.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Informed We test You trust Sport banned substance tested every batch.

How many labels does The Grind Deadlifts have?

One label is on file, entered on September 24, 2021.

  1. Label 255251 (current) Entered September 24, 2021 · on the market · 480 grams · UPC 7 50258 22603 4

DSLD also links this label to: The Grind Big Melons (flavor difference), The Grind HWMF (flavor difference), The Grind ICEE Cherry (flavor difference), The Grind Your Mom's Lemonade (flavor difference), The Grind Scorpion Venom (flavor difference), The Grind Orange Mango Flavored Shark Bite (flavor difference), The Grind Apple Berry Flavored Swamp Beast (flavor difference), The Grind Unicorn Blood Rainbow Sherbert Flavored (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Axe & Sledge Supplements (distributor), Pittsburgh, PA. All Axe & Sledge Supplements products.

Where next?