PlainVitamins

TerraGreens

by doTERRA · powder · 300 grams

  • On the market (NIH)
  • DSLD label 203086
  • Serving 10 g (1 scoop)
  • 30 servings

TerraGreens by doTERRA lists 21 ingredients; 21 sit inside a blend without their own amounts, beside 11 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on May 28, 2019.

What is in TerraGreens?

Each row as the label prints it, per serving of 10 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

TerraGreens: Supplement Facts rows against the market (DSLD label 203086, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories35 Calories1%
Calories from Fat5 Calories
Total Fat0.5 g1%Fat (unspecified) in TerraGreens against 11,965 products0.5 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.0.5 g

86% of 11,965 products listing fat (unspecified) give more (median 1.5 g).

Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium30 mg2%Sodium in TerraGreens against 14,514 products30 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.30 mg

62% of 14,514 products listing sodium give more (median 55 mg).

Total Carbohydrates7 g2%Carbohydrate in TerraGreens against 21,979 products7 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.7 g

Higher than 79% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiber3 g12%Fiber in TerraGreens against 6,987 products3 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.3 g

Higher than 63% of 6,987 products listing fiber (median 2 g).

Soluble Fiber1 g
Insoluble Fiber2 g
Sugar2 gSugar in TerraGreens against 11,807 products2 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.2 g

48% of 11,807 products listing sugar give more (median 2 g).

Protein1 g2%Protein in TerraGreens against 8,985 products1 g per serving; the middle half of products list 2 g to 24 g, the median 16 g.1 g

77% of 8,985 products listing protein give more (median 16 g).

Green Blend3,550 mg
Kale leaf powderin the blend, no amount given
Dandelion greens powderin the blend, no amount given
Spinach leaf powderin the blend, no amount given
Parsley leaf powderin the blend, no amount given
Collard Greens leaf powderin the blend, no amount given
Broccoli powderin the blend, no amount given
Cabbage leaf powderin the blend, no amount given
Grass Blend2,850 mg
Wheat Grass powderin the blend, no amount given
Alfalfa juice powderin the blend, no amount given
Oat grass powderin the blend, no amount given
Barley grass powderin the blend, no amount given
Oat Grass juice powderin the blend, no amount given
Barley grass juice powderin the blend, no amount given
Fruit Blend2,010 mg
Pineapple juice powderin the blend, no amount given
Guava fruit powderin the blend, no amount given
Mango juice powderin the blend, no amount given
Goji berry powderin the blend, no amount given
Mangosteen powderin the blend, no amount given
Acerola Cherry powderin the blend, no amount given
CPTG Essential Oil Blend30 mg
Lemon Peelin the blend, no amount given
Ginger root essential Oilin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 203086 (entered May 28, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 21 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with TerraGreens's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Just add one scoop to water or your favorite beverage or even Slim & Sassy TrimShake to give your daily intake of vital nutrients a little boost. Suggested Use: Mix 1 scoop with 8 or more ounces of water, juice, or your favorite smoothie. Drink immediately.

Source: label statements in DSLD label 203086.

What else is on the label?

Other ingredients: non-GMO Sunflower Lecithin, Citric Acid, Guar Gum, Gum Arabic, Stevia extract, Xanthan Gum.

How many labels does TerraGreens have?

One label is on file, entered on May 28, 2019.

  1. Label 203086 (current) Entered May 28, 2019 · on the market · 300 grams

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names doTERRA Intl, LLC (distributor), Pleasant Grove, UT. All doTERRA products.

Where next?