Sleep
by Terra Origin · capsule · 60 capsules
- On the market (NIH)
- UPC 8 57668 00712 0
- DSLD label 248031
- Serving 1 capsule
- 60 servings
Sleep by Terra Origin lists 7 ingredients, 7 with an amount per serving of 1 capsule, such as 150 mg of L-tryptophan, 100 mg of passionflower aerial parts extract, 100 mg of valerian root extract and 100 mg of gamma amino butyric acid. Its current label entered the NIH Dietary Supplement Label Database on June 23, 2021.
What is in Sleep?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| L-Tryptophan | 150 mg | Higher than 51% of 605 products listing tryptophan (median 123 mg). | |
| Passionflower aerial parts extract | 100 mg | 38% of 562 products listing passionflower give more (median 100 mg). | |
| Valerian root extract | 100 mg | 64% of 647 products listing valerian give more (median 200 mg). | |
| Gamma Amino Butyric Acid | 100 mg | 48% of 744 products listing GABA give more (median 100 mg). | |
| Hops flower powder | 60 mg | 55% of 342 products listing hops give more (median 75 mg). | |
| Chamomile flower extract | 50 mg | 54% of 350 products listing chamomile give more (median 75 mg). | |
| Melatonin | 5 mg | Higher than 64% of 1,557 products listing melatonin (median 3 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 248031 (entered June 23, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
1 product lists the very same ingredients; the nearest amounts come first.
- Healthy Sleep & WakeTerra Origin same ingredients
- SleepRelaxium 7 shared, 85% alike
- SleepModeEvlution Nutrition 7 shared, 79% alike
- AlterilBiotab Nutraceuticals · off the market 7 shared, 77% alike
- Alteril All Natural Sleep Aid with L-TryptophanGlobal Product Management 7 shared, 77% alike
- Sleep 1 10 in 1 Melatonin Sleep ComplexKAPPA NUTRITION 7 shared, 76% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: As a dietary supplement, adults take 1 serving (1 capsule) at bedtime.
- Warnings
- Use only as directed.
- This product is not intended for persons under the age of 18.
- Do not drive or operate machinery or consume alcohol when taking this product. This product may cause drowsiness.
- Consult with your healthcare practitioner prior to consumption if you have any preexisting medical conditions or are on any medication.
- Keep out of reach of children.
- Do not use if outer seal is broken or missing.
- Storage
- Warnings: Store in a cool, dry place.
Source: label statements in DSLD label 248031.
What else is on the label?
Other ingredients: Hypromellose, Microcrystalline Cellulose, Magnesium Stearate.
How many labels does Sleep have?
2 labels are on file under this name since March 25, 2021: other sizes, label designs and reformulations. The current one leads this page.
- Label 248031 (current) Entered June 23, 2021 · on the market · 60 capsules · UPC 8 57668 00712 0
- Label 242118 Entered March 25, 2021 · off the market March 5, 2021 · 60 capsules · UPC 8 57668 00712 0
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Terra Origin Inc (distributor), Hauppauge, NY, U.S.A. All Terra Origin products.