Sleep
by Relaxium · capsule · 30 vegan capsules
- On the market (NIH)
- UPC 8 57431 00347 2
- DSLD label 323071
- Serving 2 capsules
- 15 servings
Sleep by Relaxium lists 9 ingredients, 7 with an amount per serving of 2 capsules, such as 100 mg of magnesium, 500 mg of L-tryptophan, 125 mg of ashwagandha leaf, root extract and 100 mg of gamma amino butyric acid; 2 sit inside a blend without their own amounts. Its current label entered the NIH Dietary Supplement Label Database on December 21, 2024.
What is in Sleep?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Magnesiumas Magnesium Bisglycinate Complex, Magnesium Citrate, Magnesium Oxide | 100 mg | 24% | Higher than 51% of 14,003 products listing magnesium (median 86 mg). |
| L-Tryptophan | 500 mg | Higher than 76% of 605 products listing tryptophan (median 123 mg). | |
| Valerest Proprietary Blendof | 228.9 mg | ||
| Valerian Root Extract5:1 | in the blend, no amount given | ||
| Hops Aerial Part Extract10:1 | in the blend, no amount given | ||
| Ashwagandha Leaf, Root Extractas Withania somnifera Leaf Extract, Withania somnifera Root Extractstandardized to 8% withanolide glycoside conjugates | 125 mg | 66% of 1,646 products listing ashwagandha give more (median 250 mg). | |
| Gamma Amino Butyric Acid | 100 mg | 48% of 744 products listing GABA give more (median 100 mg). | |
| Chamomile, Powderas Matricaria recutita, Powder | 75 mg | 45% of 350 products listing chamomile give more (median 75 mg). | |
| Passionflower Extractas Passiflora incarnata Flower Extract10:1 | 75 mg | 56% of 562 products listing passionflower give more (median 100 mg). | |
| Melatonin | 5 mg | Higher than 64% of 1,557 products listing melatonin (median 3 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 323071 (entered December 21, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 2 ingredients sit inside a blend, so their amounts cannot be compared.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
The products whose ingredient lists overlap most with Sleep's, rare ingredients counting for more.
- Sleep 1 10 in 1 Melatonin Sleep ComplexKAPPA NUTRITION 9 shared, 89% alike
- Sleep 3 10 in 1 Melatonin Sleep ComplexKAPPA NUTRITION 9 shared, 89% alike
- Sleep 5 10 in 1 Melatonin Sleep ComplexKAPPA NUTRITION 9 shared, 89% alike
- Sleep 10 10 in 1 Melatonin Sleep ComplexKAPPA NUTRITION 9 shared, 89% alike
- Sleep 12 10 in 1 Melatonin Sleep ComplexKAPPA NUTRITION 9 shared, 89% alike
- Sleep 15 10 in 1 Melatonin Sleep ComplexKAPPA NUTRITION 9 shared, 89% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Directions: Adults take 2 vegan capsules 30-60 minutes before bed. Use nightly for best results.
- Warnings
- Precautions: Consult your healthcare professional before use if you are pregnant, nursing, or taking any medication.
- Do not use in conjunction with alcoholic beverages, when driving a vehicle, or while operating machinery.
- Keep out of reach of children.
- Allergens and what it does not contain
- Gluten free Drug Free
- Formulated without: GMO, gluten, nuts, yeast, sugar, dairy, eggs, tree nuts, fish, shellfish, soy, corn, wheat, barley, or artificial ingredients.
- Storage
- Protect from heat, light and moisture Store at 15-30 degrees C (59-86 degrees F)
Source: label statements in DSLD label 323071.
What else is on the label?
Other ingredients: Hypromellose, Magnesium Stearate, Dicalcium Phosphate, Silica.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): GMP Certified Good Manufacturing Practices.
How many labels does Sleep have?
2 labels are on file under this name since June 20, 2024: other sizes, label designs and reformulations. The current one leads this page.
- Label 323071 (current) Entered December 21, 2024 · on the market · 30 vegan capsules · UPC 8 57431 00347 2
- Label 310269 Entered June 20, 2024 · on the market · 60 vegan capsules · UPC 8 57431 00319 9
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names American Behavioral Research Institute LLC (distributor), Boca Raton, FL. All Relaxium products.