Ashwaganda
by Tattva's Herbs · capsule · 120 vegetarian capsules
- On the market (NIH)
- UPC 8 96041 00349 6
- DSLD label 278483
- Serving 1 capsule
- 120 servings
Ashwaganda by Tattva's Herbs lists one ingredient: 500 mg of ashwagandha per serving of 1 capsule. Its current label entered the NIH Dietary Supplement Label Database on December 13, 2022.
What is in Ashwaganda?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Ashwagandhacertified organic | 500 mg | Higher than 74% of 1,646 products listing ashwagandha (median 250 mg). Per day at the most servings: 1,000 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 278483 (entered December 13, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Ashwagandha GoldNutriGold · off the market same ingredients
- AshwagandhaHealth Thru Nutrition Naturally · off the market same ingredients
- Ashwagandha SupremeSupreme Nutrition · off the market same ingredients
- Ashwagandha StandardizedNature's Way · off the market same ingredients
- Ashwagandha 500 mgHealth Thru Nutrition Naturally · off the market same ingredients
- Ashwagandha LiquidBanyan Botanicals · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Allergens and what it does not contain
- Free from harmful solvents Gluten free, dairy free
- Free of heavy metal toxicity
What else is on the label?
Other ingredients: Vegetable Cellulose, aerated Silica.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Ecocert.
How many labels does Ashwaganda have?
One label is on file, entered on December 13, 2022.
- Label 278483 (current) Entered December 13, 2022 · on the market · 120 vegetarian capsules · UPC 8 96041 00349 6
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Tattva's Herbs (manufacturer). All Tattva's Herbs products.