Tabs Dark Chocolate

by Tabs · other (e.g. tea bag) · 3 chocolate squares

  • On the market (NIH)
  • DSLD label 306512
  • Serving 10 g (1/2 Square)
  • 6 servings

Tabs Dark Chocolate by Tabs lists 3 ingredients; 3 sit inside a blend without their own amounts, beside 10 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on January 24, 2024.

What is in Tabs Dark Chocolate?

Each row as the label prints it, per serving of 10 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Tabs Dark Chocolate: Supplement Facts rows against the market (DSLD label 306512, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories60 Calories
Total Fat4 g5%Fat (unspecified) in Tabs Dark Chocolate against 11,965 products4 g per serving; the middle half of products list 1 g to 2.5 g, the median 1.5 g.4 g

Higher than 84% of 11,965 products listing fat (unspecified) (median 1.5 g).

Saturated Fat2.27 g11%Saturated fat in Tabs Dark Chocolate against 5,234 products2.27 g per serving; the middle half of products list 0.5 g to 1.5 g, the median 1 g.2.27 g

Higher than 82% of 5,234 products listing saturated fat (median 1 g).

Trans Fat0 g
Cholesterol0 mg0%
Sodium15 mg1%Sodium in Tabs Dark Chocolate against 14,514 products15 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.15 mg

72% of 14,514 products listing sodium give more (median 55 mg).

Total Carbohydrates5 g2%Carbohydrate in Tabs Dark Chocolate against 21,979 products5 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.5 g

Higher than 65% of 21,979 products listing carbohydrate (median 3 g).

Dietary Fiberless than 1 g2%
Total Sugars4 gSugar in Tabs Dark Chocolate against 11,807 products4 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.4 g

Higher than 68% of 11,807 products listing sugar (median 2 g).

Added Sugars0 g0%
Proteinless than 1 g1%
Proprietary Formulation 1.4630 mg
Epimedium extractin the blend, no amount given
Maca Root Extractin the blend, no amount given
Dehydroepiandrosteronein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 306512 (entered January 24, 2024), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient; 3 ingredients sit inside a blend, so their amounts cannot be compared.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Tabs Dark Chocolate's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Warnings
Contains milk and soy
Warnings: Limit use to 1/2 square per person, per day. Contains caffeine. Do not consume if you are sensitive to caffeine. Discontinue use and consult your doctor if any adverse reactions occur.
Made in a facility that processes tree nuts, milk, wheat, soy, and eggs.
Not intended for use by children under 18.
If you are pregnant, nursing, taking any medications or have any medical condition, consult your doctor before use.
Do not consume with alcohol.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 306512.

What else is on the label?

Other ingredients: Cocoa mass, Sugar, Cocoa Butter, Whole Milk Powder, Caffeine, Lactose, Whey, Powder, Soy Lecithin, natural Vanilla extract, Sea Salt.

How many labels does Tabs Dark Chocolate have?

One label is on file, entered on January 24, 2024.

  1. Label 306512 (current) Entered January 24, 2024 · on the market · 3 chocolate squares

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Tabs Labs LLC (distributor), Chicago, IL. All Tabs products.

Where next?