Coral Calcium Complex
by Swanson Ultra · capsule · 180 capsules
- Off the market since November 2023 (NIH)
- UPC 0 87614 02224 6
- DSLD label 207160
- Serving 1 capsule
Coral Calcium Complex by Swanson Ultra lists 3 ingredients, 3 with an amount per serving of 1 capsule, such as 50 IU (1.25 mcg) of vitamin D, 250 mg of calcium and 125 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on September 24, 2019.
What is in Coral Calcium Complex?
Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Vitamin Das CholecalciferolVitamin D (Form: as Cholecalciferol) Note: USP | 50 IU (1.25 mcg) | 13% | 97% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 3.75 mcg. |
| Calciumas Coral Mineral powderCalcium (Form: from Coral Mineral powder) | 250 mg | 25% | Higher than 73% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 750 mg. |
| Magnesiumas Coral Mineral powder, Magnesium Carbonate, Magnesium OxideMagnesium (Form: from Magnesium Carbonate, Magnesium Oxide, and Coral Mineral powder) | 125 mg | 31% | Higher than 66% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 375 mg. 1.1 times the adult UL a day. |
Source: NIH ODS Dietary Supplement Label Database, label 207160 (entered September 24, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- 97% of the 14,175 products that print an amount of vitamin D list more than its 1.25 mcg (50 IU) of vitamin D (median 15 mcg (600 IU)).
- At 3 servings a day, the most its directions give, the label lists 375 mg of magnesium, 1.1 times the adult Tolerable Upper Intake Level.
The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Coral Calcium ComplexSwanson same ingredients
- Calcigard One-To-One Plus Vitamin DDouglas Laboratories same ingredients
- Cal-Mag 2:1 PlusAdaptogen Research same ingredients
- Cal-Mag 2:1 Plus DKlaire Labs · off the market same ingredients
- Calcium Citrate 300 mg Plus Magnesium And Vitamin DQuest · off the market same ingredients
- Chewable Cal-Mag Plus Vitamin D Natural Spearmint FlavourQuest · off the market same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: As a dietary supplement, take one capsule three times per day with food and water.
- Warnings
- Do not use if seal is broken.
- Keep out of reach of children.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 207160.
What else is on the label?
Other ingredients: Gelatin, May contain one or more of the following.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Guaranteed purity & potency.
How many labels does Coral Calcium Complex have?
2 labels are on file under this name since June 25, 2018: other sizes, label designs and reformulations. The current one leads this page.
- Label 207160 (current) Entered September 24, 2019 · off the market November 28, 2023 · 180 capsules · UPC 0 87614 02224 6
- Label 177637 Entered June 25, 2018 · off the market November 28, 2023 · 90 capsules · UPC 0 87614 02223 9
DSLD also links this label to: Coral Calcium Complex (image difference, same product), Coral Calcium Complex (package size difference, same product), Coral Calcium Complex (image difference, same product), Coral Calcium Complex (package size difference, same product), Coral Calcium Complex (image difference, same product), Coral Calcium Complex (package size difference, same product), SAMe 400 (package size difference, same product), SAMe 400 (package size difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Swanson Health Products (distributor), Fargo, ND. All Swanson Ultra products.