PlainVitamins

Coral Calcium Complex

by Swanson · capsule · 180 capsules

  • On the market (NIH)
  • UPC 0 87614 02224 6
  • DSLD label 265064
  • Serving 1 capsule
  • 180 servings

Coral Calcium Complex by Swanson lists 3 ingredients, 3 with an amount per serving of 1 capsule, such as 1.25 mcg (50 IU) of vitamin D, 250 mg of calcium and 125 mg of magnesium. Its current label entered the NIH Dietary Supplement Label Database on May 19, 2022.

What is in Coral Calcium Complex?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Coral Calcium Complex: Supplement Facts rows against the market (DSLD label 265064, January 2026 release)
IngredientAmount% DVAmong products listing it
Vitamin Das Cholecalciferol1.25 mcg (50 IU)6%Vitamin D in Coral Calcium Complex against 14,175 products1.25 mcg per serving; the middle half of products list 10 mcg to 25 mcg, the median 15 mcg.DV 20 mcgUL 100 mcg1.25 mcg

97% of 14,175 products listing vitamin D give more (median 15 mcg). Per day at the most servings: 3.75 mcg.

Calciumas Coral Calcium, Powder250 mg19%Calcium in Coral Calcium Complex against 17,831 products250 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg250 mg

Higher than 73% of 17,831 products listing calcium (median 115 mg). Per day at the most servings: 750 mg.

Magnesiumas Magnesium Carbonate, Magnesium Oxide125 mg30%Magnesium in Coral Calcium Complex against 14,003 products125 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg125 mg

Higher than 66% of 14,003 products listing magnesium (median 86 mg). Per day at the most servings: 375 mg. 1.1 times the adult UL a day.

Source: NIH ODS Dietary Supplement Label Database, label 265064 (entered May 19, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 97% of the 14,175 products that print an amount of vitamin D list more than its 1.25 mcg (50 IU) of vitamin D (median 15 mcg (600 IU)).
  • At 3 servings a day, the most its directions give, the label lists 375 mg of magnesium, 1.1 times the adult Tolerable Upper Intake Level.

The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested use: As a dietary supplement, take one capsule three times per day with food and water.
Warnings
Warning: For adults only.
Consult your healthcare provider before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
Keep out of reach of children.
Do not use if seal is broken.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 265064.

What else is on the label?

Other ingredients: Gelatin, Maltodextrin, Magnesium Stearate, Silica, Stearic Acid, Microcrystalline Cellulose.

How many labels does Coral Calcium Complex have?

3 labels are on file under this name since September 21, 2018: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 265064 (current) Entered May 19, 2022 · on the market · 180 capsules · UPC 0 87614 02224 6
  2. Label 188853 Entered February 25, 2019 · off the market March 26, 2021 · 180 capsules · UPC 0 87614 02224 6
  3. Label 181772 Entered September 21, 2018 · off the market September 19, 2018 · 180 capsules · UPC 0 87614 02224 6

DSLD also links this label to: SAM-e 400 mg (package size difference, same product), Coral Calcium Complex (package size difference, same product), SAMe 400 mg (package size difference, same product), Coral Calcium Complex (image difference, same product), Coral Calcium Complex (package size difference, same product), SAMe 400 mg (package size difference, same product), SAMe 400 (package size difference, same product), SAMe 400 (package size difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson products.

Where next?