Rhodiola Ashwagandha Ginseng Complex

by Swanson Premium Brand · capsule · 60 capsules

  • Off the market since December 2023 (NIH)
  • UPC 0 87614 11095 0
  • DSLD label 175052
  • Serving 1 capsule

Rhodiola Ashwagandha Ginseng Complex by Swanson Premium Brand lists 9 ingredients, 9 with an amount per serving of 1 capsule, such as 75 mg of astragalus, 75 mg of angelica sinensis, 75 mg of korean ginseng and 75 mg of reishi mushroom. Its current label entered the NIH Dietary Supplement Label Database on March 23, 2018.

What is in Rhodiola Ashwagandha Ginseng Complex?

Each row as the label prints it, per serving of 1 capsule. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Rhodiola Ashwagandha Ginseng Complex: Supplement Facts rows against the market (DSLD label 175052, January 2026 release)
IngredientAmount% DVAmong products listing it
Astragalus75 mgAstragalus in Rhodiola Ashwagandha Ginseng Complex against 604 products75 mg per serving; the middle half of products list 50 mg to 405 mg, the median 132.5 mg.75 mg

69% of 604 products listing astragalus give more (median 132.5 mg). Per day at the most servings: 150 mg.

Angelica sinensis75 mgDong Quai in Rhodiola Ashwagandha Ginseng Complex against 307 products75 mg per serving; the middle half of products list 50 mg to 250 mg, the median 120 mg.75 mg

68% of 307 products listing dong quai give more (median 120 mg). Per day at the most servings: 150 mg.

Korean Ginseng75 mgOriental Ginseng in Rhodiola Ashwagandha Ginseng Complex against 706 products75 mg per serving; the middle half of products list 30 mg to 200 mg, the median 90 mg.75 mg

52% of 706 products listing oriental ginseng give more (median 90 mg). Per day at the most servings: 150 mg.

Reishi Mushroom75 mgReishi mushroom in Rhodiola Ashwagandha Ginseng Complex against 500 products75 mg per serving; the middle half of products list 50 mg to 500 mg, the median 180 mg.75 mg

70% of 500 products listing reishi mushroom give more (median 180 mg). Per day at the most servings: 150 mg.

Rhodiola rosea75 mgRhodiola in Rhodiola Ashwagandha Ginseng Complex against 945 products75 mg per serving; the middle half of products list 50 mg to 250 mg, the median 100 mg.75 mg

69% of 945 products listing rhodiola give more (median 100 mg). Per day at the most servings: 150 mg.

Schisandra chinensis75 mgSchisandra in Rhodiola Ashwagandha Ginseng Complex against 460 products75 mg per serving; the middle half of products list 50 mg to 240 mg, the median 108.75 mg.75 mg

67% of 460 products listing schisandra give more (median 108.75 mg). Per day at the most servings: 150 mg.

Suma75 mgSuma in Rhodiola Ashwagandha Ginseng Complex against 93 products75 mg per serving; the middle half of products list 25 mg to 450 mg, the median 60 mg.75 mg

Higher than 54% of 93 products listing suma (median 60 mg). Per day at the most servings: 150 mg.

Wolfberry75 mgGoji in Rhodiola Ashwagandha Ginseng Complex against 228 products75 mg per serving; the middle half of products list 60 mg to 600 mg, the median 190 mg.75 mg

71% of 228 products listing goji give more (median 190 mg). Per day at the most servings: 150 mg.

Ashwagandha 10:1 extract7.5 mgAshwagandha in Rhodiola Ashwagandha Ginseng Complex against 1,646 products7.5 mg per serving; the middle half of products list 125 mg to 500 mg, the median 250 mg.7.5 mg

over 99% of 1,646 products listing ashwagandha give more (median 250 mg). Per day at the most servings: 15 mg.

Source: NIH ODS Dietary Supplement Label Database, label 175052 (entered March 23, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • over 99% of the 1,646 products that print an amount of ashwagandha list more than its 7.5 mg of ashwagandha (median 250 mg).

The NIH database records 1 to 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

1 product lists the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: As a dietary supplement, take one capsule one to two times per day with water.
Warnings
Do not use if seal is broken.
Keep out of reach of children.
Warning: Do not take this product if you are pregnant or nursing. Consult your healthcare provider before use if you are currently taking any prescription medications, receiving medical treatment, or if you have a medical condition, especially high blood pressure.
Discontinue use if unusual symptoms occur.
Contains dong quai; avoid lengthy exposure to natural sunlight and other sources of UV light as this product may increase your skin's photosensitivity resulting in sunburn or skin rash.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 175052.

What else is on the label?

Other ingredients: Gelatin, Magnesium Stearate, Silica.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Guaranteed purity & potency.

How many labels does Rhodiola Ashwagandha Ginseng Complex have?

One label is on file, entered on March 23, 2018.

  1. Label 175052 (current) Entered March 23, 2018 · off the market December 5, 2023 · 60 capsules · UPC 0 87614 11095 0

DSLD also links this label to: Rhodiola Ashwagandha Ginseng Complex (image difference, same product).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Swanson Health Products (distributor), Fargo, ND. All Swanson Premium Brand products.

Where next?