Fenugreek Seed 610 mg
by Swanson · capsule · 90 capsules
- On the market (NIH)
- UPC 0 87614 11335 7
- DSLD label 203076
- Serving 2 capsules
- 45 servings
Fenugreek Seed 610 mg by Swanson lists one ingredient: 1.22 g of fenugreek per serving of 2 capsules. Its current label entered the NIH Dietary Supplement Label Database on May 28, 2019.
What is in Fenugreek Seed 610 mg?
Each row as the label prints it, per serving of 2 capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Fenugreek | 1.22 g | Higher than 94% of 628 products listing fenugreek (median 300 mg). |
Source: NIH ODS Dietary Supplement Label Database, label 203076 (entered May 28, 2019), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:
- Its 1,220 mg of fenugreek is higher than 94% of the 628 fenugreek products that print an amount; 25 list more.
The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
6 products list the very same ingredients; the nearest amounts come first.
- Fenugreek Seed 610 mgSwanson Premium Brand · off the market same ingredients
- Fenugreek 610 mgChristopher's Original Formulas same ingredients
- FenugreekMama's Select same ingredients
- Fenugreek SeedEarthborn Elements same ingredients
- Fenugreek 620 mgSolaray · off the market same ingredients
- Fenugreek 1240 mgSolaray same ingredients
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested use: As a dietary supplement, take two capsules per day with food and water.
- Warnings
- Warning: For adults only.
- Consult your physician before using this or any product if you are pregnant or nursing, taking medication or have a medical condition.
- Keep out of reach of children.
- Do not use if seal is broken.
- Storage
- Store in a cool, dry place.
Source: label statements in DSLD label 203076.
What else is on the label?
Other ingredients: Gelatin, Microcrystalline Cellulose, Magnesium Stearate.
How many labels does Fenugreek Seed 610 mg have?
One label is on file, entered on May 28, 2019.
- Label 203076 (current) Entered May 28, 2019 · on the market · 90 capsules · UPC 0 87614 11335 7
DSLD also links this label to: Fenugreek Seed 610 mg (image difference, same product).
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Swanson Health Products (distributor), Fargo, ND. All Swanson products.