Fenugreek

by Mama's Select · capsule · 120 veggie capsules

  • On the market (NIH)
  • UPC X000XWL3AR
  • DSLD label 244108
  • Serving 2 veggie capsules
  • 60 servings

Fenugreek by Mama's Select lists one ingredient: 1,220 mg of organic fenugreek seed powder per serving of 2 veggie capsules. Its current label entered the NIH Dietary Supplement Label Database on February 25, 2021.

What is in Fenugreek?

Each row as the label prints it, per serving of 2 veggie capsules. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Fenugreek: Supplement Facts rows against the market (DSLD label 244108, January 2026 release)
IngredientAmount% DVAmong products listing it
organic Fenugreek seed powder1,220 mgFenugreek in Fenugreek against 628 products1,220 mg per serving; the middle half of products list 100 mg to 600 mg, the median 300 mg.1,220 mg

Higher than 94% of 628 products listing fenugreek (median 300 mg).

Source: NIH ODS Dietary Supplement Label Database, label 244108 (entered February 25, 2021), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • Its 1,220 mg of organic fenugreek seed powder (filed by NIH under fenugreek) is higher than 94% of the 628 fenugreek products that print an amount; 25 list more.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

6 products list the very same ingredients; the nearest amounts come first.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Suggested Use: Nursing women take 2 capsules 3 times daily preferably with meals, or as directed by a health care practitioner.
Warnings
Tamper Resistance: Please do not use if safety seal is broken or missing.
Caution: Not for use during pregnancy.
Warnings: Do not use if you are under the age of 18.
Do not exceed recommended serving.
Consult your health care provider prior to using this or any other dietary supplement, especially if you are taking any medications, over the counter products, or other dietary supplements, or if you have or suspect you may have any medical condition.
Immediately discontinue use and call your health care provider if you experience any adverse reaction.
Keep out of reach of children.
Storage
Store in a cool, dry place.

Source: label statements in DSLD label 244108.

What else is on the label?

Other ingredients: Rice Flour, Magnesium Stearate, Silicon Dioxide, Vegetable Cellulose.

Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Made in the U.S.A; GMP Good Manufacturing Practice Consistent Quality.

How many labels does Fenugreek have?

One label is on file, entered on February 25, 2021.

  1. Label 244108 (current) Entered February 25, 2021 · on the market · 120 veggie capsules · UPC X000XWL3AR

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Mama's Select (distributor), Frisco, TX. All Mama's Select products.

Where next?