Supreme Lecithin 400 mg With Phosphatidylcholine
by Swanson Premium Brand · softgel capsule · 300 softgels
- Off the market since December 2023 (NIH)
- UPC 0 87614 11703 4
- DSLD label 175535
- Serving 1 softgel
Supreme Lecithin 400 mg With Phosphatidylcholine by Swanson Premium Brand lists 2 ingredients, 2 with an amount per serving of 1 softgel, such as 400 mg of lecithin. Its current label entered the NIH Dietary Supplement Label Database on March 23, 2018.
What is in Supreme Lecithin 400 mg With Phosphatidylcholine?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Lecithinas SoyLecithin (Form: from Soy) | 400 mg | Higher than 57% of 804 products listing lecithin (median 200 mg). Per day at the most servings: 1,200 mg. | |
| Phosphatidylcholine | 95 mg | 59% of 403 products listing phosphatidylcholine give more (median 120 mg). Per day at the most servings: 285 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 175535 (entered March 23, 2018), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 3 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
5 products list the very same ingredients; the nearest amounts come first.
- Ultra Lecithin ConcentrateVitamin World same ingredients
- Natural Lecithin Concentrate (From Soy) 400 mgSpring Valley same ingredients
- Phosphatidylcholine 420 mgDesigns for Health same ingredients
- Phosphatidyl CholineNewtonEverett same ingredients
- PhosphatidylcholineDesigns for Health same ingredients
- PS Brain FormulaPrincess Lifestyle 2 shared, 85% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- Suggested Use: As a dietary supplement, take one softgel three times per day with food and water.
- Warnings
- Do not use if seal is broken.
- Keep out of reach of children.
- Contains soy.
- Storage
- Store in a cool, dry place. Do not refrigerate.
Source: label statements in DSLD label 175535.
What else is on the label?
Other ingredients: Gelatin, Glycerin, Soybean Oil, purified Water, Medium-Chain Triglycerides Oil.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): Guaranteed purity & potency.
How many labels does Supreme Lecithin 400 mg With Phosphatidylcholine have?
One label is on file, entered on March 23, 2018.
- Label 175535 (current) Entered March 23, 2018 · off the market December 5, 2023 · 300 softgels · UPC 0 87614 11703 4
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names Swanson Health Products (distributor), Fargo, ND. All Swanson Premium Brand products.