Natural Lecithin Concentrate (From Soy) 400 mg
by Spring Valley · softgel capsule · 100 softgels
- On the market (NIH)
- UPC 0 78742 43538 1
- DSLD label 26420
- Serving 1 softgel
Natural Lecithin Concentrate (From Soy) 400 mg by Spring Valley lists 2 ingredients, 2 with an amount per serving of 1 softgel, such as 400 mg of soy lecithin. Its current label entered the NIH Dietary Supplement Label Database on November 25, 2013.
What is in Natural Lecithin Concentrate (From Soy) 400 mg?
Each row as the label prints it, per serving of 1 softgel. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).
| Ingredient | Amount | % DV | Among products listing it |
|---|---|---|---|
| Soy Lecithin | 400 mg | Higher than 57% of 804 products listing lecithin (median 200 mg). Per day at the most servings: 800 mg. | |
| which contains 140 mg of Phosphatidylcholine | 140 mg | Higher than 52% of 403 products listing phosphatidylcholine (median 120 mg). Per day at the most servings: 280 mg. |
Source: NIH ODS Dietary Supplement Label Database, label 26420 (entered November 25, 2013), version 9.4.0. See the label on DSLD. Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.
Is that a lot?
Every amount on this label with a position sits within the middle 80% of the products that list the same ingredient.
The NIH database records 2 servings a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.
The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.
Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.
Which products have the closest formulas?
5 products list the very same ingredients; the nearest amounts come first.
- Ultra Lecithin ConcentrateVitamin World same ingredients
- Supreme Lecithin 400 mg With PhosphatidylcholineSwanson Premium Brand · off the market same ingredients
- Phosphatidylcholine 420 mgDesigns for Health same ingredients
- Phosphatidyl CholineNewtonEverett same ingredients
- PhosphatidylcholineDesigns for Health same ingredients
- PS Brain FormulaPrincess Lifestyle 2 shared, 85% alike
Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.
What does the label say about taking it?
Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.
- Directions
- SUGGESTED USE: For adults, take one (1) softgel two times daily, preferably with meals. As a reminder, discuss the supplements you take with your health care provider.
- Warnings
- WARNING: If you are pregnant, nursing or taking any medications, consult your doctor before use.
- Discontinue use and consult your doctor if any adverse reactions occur.
- KEEP OUT OF THE REACH OF CHILDREN.
- FOR YOUR PROTECTION, DO NOT USE IF SEAL UNDER CAP IS BROKEN OR MISSING.
- Allergens and what it does not contain
- No Gluten, No Yeast, No Wheat, No Milk or Milk Derivatives, No Lactose, No Sugar, No Preservatives, No Artificial Color, No Artificial Flavor, No Sodium (less than 5 mg per serving).
- Storage
- KEEP IN A DRY PLACE, TIGHTLY CLOSED AND AVOID EXCESSIVE HEAT.
Source: label statements in DSLD label 26420.
What else is on the label?
Other ingredients: Gelatin, Glycerin.
Seals and symbols as the label prints them (the maker's; a certifier's own list confirms a seal): QUALITY ASSURANCE GUARANTEE; VITAMIN #1 BRAND.
How many labels does Natural Lecithin Concentrate (From Soy) 400 mg have?
One label is on file, entered on November 25, 2013.
- Label 26420 (current) Entered November 25, 2013 · on the market · 100 softgels · UPC 0 78742 43538 1
Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).
Who makes it?
The label names US Nutrition, Inc. (manufacturer), Bohemia, NY. All Spring Valley products.