PlainVitamins

SuperPump MAX Grape Cooler

by Gaspari Nutrition · powder · 1.41 pounds

  • On the market (NIH)
  • UPC 6 46511 00727 7
  • DSLD label 322589
  • Serving 16 to 48 g (1-3 Scoops); amounts per 16 g
  • 40 servings

SuperPump MAX Grape Cooler by Gaspari Nutrition lists 23 ingredients, 10 with an amount per serving of 16 g, such as 30 mg of vitamin C, 79 mg of niacin, 3.4 mg of vitamin B6 and 10 mcg of vitamin B12; 13 sit inside a blend without their own amounts, beside 3 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on February 23, 2025.

What is in SuperPump MAX Grape Cooler?

Each row as the label prints it, per serving of 16 g. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

SuperPump MAX Grape Cooler: Supplement Facts rows against the market (DSLD label 322589, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories10 Calories
Total Carbohydrates3 g1%Carbohydrate in SuperPump MAX Grape Cooler against 21,979 products3 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.3 g

47% of 21,979 products listing carbohydrate give more (median 3 g).

Vitamin Cas Ascorbic Acid30 mg50%Vitamin C in SuperPump MAX Grape Cooler against 18,583 products30 mg per serving; the middle half of products list 60 mg to 270 mg, the median 100 mg.DV 90 mgUL 2,000 mg30 mg

83% of 18,583 products listing vitamin C give more (median 100 mg).

Niacinas Niacinamide79 mg396%Niacin in SuperPump MAX Grape Cooler against 12,413 products79 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg79 mg

Higher than 87% of 12,413 products listing niacin (median 20 mg). 2.3 times the adult UL a day.

Vitamin B6as Pyridoxine Hydrochloride3.4 mg168%Vitamin B6 in SuperPump MAX Grape Cooler against 15,277 products3.4 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg3.4 mg

62% of 15,277 products listing vitamin B6 give more (median 6 mg).

Vitamin B12as Methylcobalamin10 mcg167%Vitamin B12 in SuperPump MAX Grape Cooler against 14,425 products10 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg10 mcg

67% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Calcium38 mg4%Calcium in SuperPump MAX Grape Cooler against 17,831 products38 mg per serving; the middle half of products list 50 mg to 252 mg, the median 115 mg.DV 1,300 mgUL 2,500 mg38 mg

81% of 17,831 products listing calcium give more (median 115 mg).

Phosphorus69 mg7%Phosphorus in SuperPump MAX Grape Cooler against 3,786 products69 mg per serving; the middle half of products list 45 mg to 200 mg, the median 90 mg.DV 1,250 mgUL 4,000 mg69 mg

60% of 3,786 products listing phosphorus give more (median 90 mg).

Magnesium40 mg10%Magnesium in SuperPump MAX Grape Cooler against 14,003 products40 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg40 mg

70% of 14,003 products listing magnesium give more (median 86 mg).

Sodium35 mg1%Sodium in SuperPump MAX Grape Cooler against 14,514 products35 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.35 mg

60% of 14,514 products listing sodium give more (median 55 mg).

SuperPump Max Proprietary Blend11.3 g
MyoVol Electrohydration Complexin the blend, no amount given
Taurinein the blend, no amount given
Calcium Glycerophosphatein the blend, no amount given
Sodium Glycerophosphatein the blend, no amount given
Dimagnesium Malatein the blend, no amount given
Dipotassium Phosphatein the blend, no amount given

The label names the compound (Dipotassium Phosphate); its amount is likely the compound's weight, not the potassium it holds, so it is not placed among other products.

L-Alanyl-L-Glutaminein the blend, no amount given
Nitric Oxiendurance Complexin the blend, no amount given
L-Citrulline2 gCitrulline in SuperPump MAX Grape Cooler against 1,209 products2 g per serving; the middle half of products list 1 g to 5 g, the median 3 g.2 g

58% of 1,209 products listing citrulline give more (median 3 g).

L-Carnitine L-Tartratein the blend, no amount given
L-Ornithine L-Aspartatein the blend, no amount given
Branch Chain mTOR Stimulation Blendin the blend, no amount given
L-Leucine2 gLeucine in SuperPump MAX Grape Cooler against 2,056 products2 g per serving; the middle half of products list 1 g to 3.5 g, the median 2.5 g.2 g

58% of 2,056 products listing leucine give more (median 2.5 g).

L-Isoleucinein the blend, no amount given
L-Valinein the blend, no amount given
Phosphodrive Signaling Complexin the blend, no amount given
Creatine Monohydrate1.3 gCreatine in SuperPump MAX Grape Cooler against 1,768 products1.3 g per serving; the middle half of products list 1.11 g to 5 g, the median 2.5 g.1.3 g

73% of 1,768 products listing creatine give more (median 2.5 g).

Creatine Magna Poweras Magnesium Creatinechelatein the blend, no amount given
Cognidrive Acceleration Matrixin the blend, no amount given
L-Tyrosinein the blend, no amount given
Caffeinein the blend, no amount given
Glucuronolactonein the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 322589 (entered February 23, 2025), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • At 1 serving a day, the most its directions give, the label lists 79 mg of niacin, 2.3 times the adult Tolerable Upper Intake Level.

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age. The directions as printed are further down this page.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with SuperPump MAX Grape Cooler's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Directions
Directions for use: As a dietary supplement, take 1-2 scoops with 8-16oz. of cold water or juice (8oz. of fluid per scoop) 30-40 minutes prior to training. Important: For first time users take one (1) scoop for your first 2 or 3 workouts to allow your body to properly assimilate to SuperPump MAXs high dosage of nutrients. SuperPump MAX should be used on training days only.
Warnings
Warning: Cancer and Reproductive Harm - www.P65Warnings.ca.gov
Caution: SuperPump MAX contains caffeine. Individuals sensitive to caffeine or other stimulants should start by using one (1) scoop per day before training to help assess their tolerance for the first 2-3 days. Do not exceed more than three (3) scoops at any given time under any circumstances. Important: To avoid sleeplessness, do not take within four hours of bedtime. Avoid taking any additional stimulants while taking SuperPump MAX. Though dramatic effects will be noticed in your very first workout, SuperPump MAX should be taken every training day to elicit its maximum effects. Taken as part of a proper exercise program and a diet rich in protein and carbohydrates, SuperPump Max may help individuals reach their aesthetic, strength and energy goals. Individual results may vary according to genetic disposition and body weight. Consume a minimum of approximately 1 gallon of water a day. Most individuals will begin to feel its mental focus, energy and super pump effects within 15 minutes of ingestion; others within 15-45 minutes of ingestion. These effect tend to become progressively more pronounced every few minutes thereafter. SuperPump MAX will elicit its maximum energy and super pump effects within 1-6 hours after ingestion. Reduce or discontinue use if excessive sleeplessness, tremors, dizziness, nervousness, headaches, or heart palpitations occur. User assumes all risks, liabilities, and consequences related to performance enhancing testing and use of this product. Tamper evident: Do not use if seal under cap is broken or missing.
Warning: Seek the advice of a health care practitioner before use, especially if you have any pre-existing medical condition(s) including (but not limited to): hypotension, hypertension, heart, liver, or thyroid disease, diabetes, psychiatric disease, asthma, pernicious anemia, anxiety, depression, seizure disorder, cardiac arrhythmia, stroke, difficulty urinating due to prostate enlargement, or if you are taking a MAO inhibitor or any other prescription drug(s). Do not use if you are pregnant or nursing.
For use by healthy adults only. Not intended for use by persons under the age of 18. Keep out of reach of children.
Allergens and what it does not contain
Allergens: None known
Storage
Note: Do not store in direct sunlight, store in a cool dry place.

Source: label statements in DSLD label 322589.

What else is on the label?

Other ingredients: Maltodextrin, Citric Acid, Malic Acid, Grape Flavor, Natural, artificial Grape Flavor, Sucralose, Silica, Acesulfame Potassium, Anthocyanin.

How many labels does SuperPump MAX Grape Cooler have?

6 labels are on file under this name since November 25, 2011: other sizes, label designs and reformulations. The current one leads this page.

  1. Label 322589 (current) Entered February 23, 2025 · on the market · 1.41 pounds · UPC 6 46511 00727 7
  2. Label 292009 Entered June 22, 2023 · off the market May 23, 2022 · 1.41 pounds · UPC 6 46511 00727 7
  3. Label 228104 Entered June 24, 2020 · on the market · 1.05 pounds · UPC 6 46511 02450 2
  4. Label 227977 Entered June 24, 2020 · on the market · 1.41 pounds · UPC 6 46511 00727 7
  5. Label 80836 Entered November 20, 2017 · off the market June 3, 2020 · 1.41 lbs · UPC 6 46511 00727 7
  6. Label 2059 Entered November 25, 2011 · off the market September 22, 2017 · 1.41 lb · UPC 6 46511 00727 7

DSLD also links this label to: SuperPump Blue Raspberry Ice (flavor difference), SuperPump Max Pink Lemonade (flavor difference), SuperPump Max Refreshing Orange (flavor difference), SuperPump Max Raspberry Lemonade (flavor difference), SuperPump Max Fruit Punch Blast (flavor difference), SuperPump MAX Blue Raspberry (flavor difference), SuperPump MAX Fruit Punch (flavor difference), SuperPump MAX Orange Cooler (flavor difference).

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Gaspari Nutrition (distributor). All Gaspari Nutrition products.

Where next?