PlainVitamins

Supergreens Gummies

by Goli Nutrition · gummy or jelly · 60 pieces

  • On the market (NIH)
  • DSLD label 268686
  • Serving 2 gummies
  • 30 servings

Supergreens Gummies by Goli Nutrition lists 23 ingredients, 11 with an amount per serving of 2 gummies, such as 226 mcg of vitamin A, 0.6 mg of thiamin, 1.61 mg of niacin and 0.17 mg of vitamin B6; 12 sit inside a blend without their own amounts, beside 4 Nutrition Facts rows (calories, fat and the like). Its current label entered the NIH Dietary Supplement Label Database on June 16, 2022.

What is in Supergreens Gummies?

Each row as the label prints it, per serving of 2 gummies. The capsule beside an amount places it among every product in the NIH database that lists the same ingredient: the bar is the middle half of their amounts, the line in it the median, the whiskers the 10th and 90th percentiles; the green tick is the FDA Daily Value and the red dashed tick the adult upper limit (IOM).

Supergreens Gummies: Supplement Facts rows against the market (DSLD label 268686, January 2026 release)
IngredientAmount% DVAmong products listing it
Calories25 Calories
Total Carbohydrate6 g2%Carbohydrate in Supergreens Gummies against 21,979 products6 g per serving; the middle half of products list 1 g to 6 g, the median 3 g.6 g

Higher than 73% of 21,979 products listing carbohydrate (median 3 g).

Total Sugars5 g
Added Sugars5 g10%Sugar in Supergreens Gummies against 11,807 products5 g per serving; the middle half of products list 1 g to 4 g, the median 2 g.5 g

Higher than 78% of 11,807 products listing sugar (median 2 g).

Vitamin Aas Retinyl Palmitate, RETINYL PALMIATE226 mcg25%
Thiaminas Thiamine Hydrochloride0.6 mg50%Thiamin in Supergreens Gummies against 9,830 products0.6 mg per serving; the middle half of products list 1.5 mg to 25 mg, the median 5 mg.DV 1.2 mg0.6 mg

89% of 9,830 products listing thiamin give more (median 5 mg).

Niacinas Niacinamide1.61 mg10%Niacin in Supergreens Gummies against 12,413 products1.61 mg per serving; the middle half of products list 13.2 mg to 48 mg, the median 20 mg.DV 16 mgUL 35 mg1.61 mg

97% of 12,413 products listing niacin give more (median 20 mg).

Vitamin B6as Pyridoxine Hydrochloride0.17 mg10%Vitamin B6 in Supergreens Gummies against 15,277 products0.17 mg per serving; the middle half of products list 2 mg to 20 mg, the median 6 mg.DV 1.7 mgUL 100 mg0.17 mg

99% of 15,277 products listing vitamin B6 give more (median 6 mg).

Folate40 mcg DFE10%
Folic Acid24 mcg
Vitamin B12as Cyanocobalamin36 mcg1,500%Vitamin B12 in Supergreens Gummies against 14,425 products36 mcg per serving; the middle half of products list 6 mcg to 200 mcg, the median 36 mcg.DV 2.4 mcg36 mcg

50% of 14,425 products listing vitamin B12 give more (median 36 mcg).

Pantothenic Acidas Calcium D-Pantothenate0.5 mg10%Pantothenic Acid (Vitamin B5) in Supergreens Gummies against 10,060 products0.5 mg per serving; the middle half of products list 6 mg to 50 mg, the median 12 mg.DV 5 mg0.5 mg

99% of 10,060 products listing pantothenic acid (vitamin B5) give more (median 12 mg).

Ironas Ferrous Fumarate2.82 mg16%Iron in Supergreens Gummies against 6,910 products2.82 mg per serving; the middle half of products list 1.2 mg to 18 mg, the median 5 mg.DV 18 mgUL 45 mg2.82 mg

63% of 6,910 products listing iron give more (median 5 mg).

Magnesiumas Magnesium Citrate6.3 mg2%Magnesium in Supergreens Gummies against 14,003 products6.3 mg per serving; the middle half of products list 30 mg to 200 mg, the median 86 mg.UL 350 mgDV 420 mg6.3 mg

96% of 14,003 products listing magnesium give more (median 86 mg).

Zincas Zinc Citrate1.1 mg10%Zinc in Supergreens Gummies against 13,186 products1.1 mg per serving; the middle half of products list 5 mg to 15 mg, the median 11 mg.DV 11 mgUL 40 mg1.1 mg

96% of 13,186 products listing zinc give more (median 11 mg).

Sodium10 mg1%Sodium in Supergreens Gummies against 14,514 products10 mg per serving; the middle half of products list 15 mg to 142 mg, the median 55 mg.10 mg

78% of 14,514 products listing sodium give more (median 55 mg).

Supergreens & Probiotics Blend255 mg
Artichoke leaf extractArtichoke leaf extract PlantPart: leaf Genus: Cynara Species: scolymus Note: 4:1in the blend, no amount given
Spirulinain the blend, no amount given
Opti-Biomeas Bacillus subtilis MB40in the blend, no amount given
Aloe Verain the blend, no amount given
Kalein the blend, no amount given
Moringain the blend, no amount given
Broccoliin the blend, no amount given
Barley Grassin the blend, no amount given
Chlorellain the blend, no amount given
Parsleyin the blend, no amount given
Spinachin the blend, no amount given
Celeryin the blend, no amount given

Source: NIH ODS Dietary Supplement Label Database, label 268686 (entered June 16, 2022), version 9.4.0. See the label on DSLD or its label image (PDF). Amounts are what the maker printed; DSLD does not test products. Daily Values: the FDA's Daily Value page.

Is that a lot?

The rows in the top or bottom tenth of the products that list the same ingredient, and any above the adult upper limit at the most servings a day the directions give:

  • 89% of the 9,830 products that print an amount of thiamin list more than its 0.6 mg of thiamin (median 5 mg).
  • 97% of the 12,413 products that print an amount of niacin list more than its 1.61 mg of niacin (median 20 mg).
  • 99% of the 15,277 products that print an amount of vitamin B6 list more than its 0.17 mg of vitamin B6 (median 6 mg).
  • 99% of the 10,060 products that print an amount of pantothenic acid (vitamin B5) list more than its 0.5 mg of pantothenic acid (vitamin B5) (median 12 mg).
  • 96% of the 14,003 products that print an amount of magnesium list more than its 6.3 mg of magnesium (median 86 mg).
  • 96% of the 13,186 products that print an amount of zinc list more than its 1.1 mg of zinc (median 11 mg).

The NIH database records one serving a day from the label's directions; its % Daily Values are for adults and children 4 or more years of age.

The Tolerable Upper Intake Level is the most of a nutrient per day, from food, water and supplements together, that is likely to pose no risk for almost all adults (Institute of Medicine, 2011). It does not apply under medical supervision. This page compares labels; it is not medical advice.

Sources: amounts from the DSLD label; Daily Values from 21 CFR 101.9(c)(8)(iv); adult upper limits from the Institute of Medicine's DRI summary tables (2011). How positions are computed.

Which products have the closest formulas?

The products whose ingredient lists overlap most with Supergreens Gummies's, rare ingredients counting for more.

Source: ingredient lists of every product's current label in DSLD (version 9.4.0); similarity weights each shared ingredient by how rare it is.

What does the label say about taking it?

Quoted from the label as DSLD transcribed it: the maker's words, including any claim about what the product does, which the FDA has not evaluated and PlainVitamins does not endorse.

Allergens and what it does not contain
Gluten-free Non-GMO Gelatin-free
Does not contain: Yeast, wheat, milk, eggs, gluten, soy, gelatin, peanuts, shellfish, dairy, artificial sweeteners, synthetic colors, agave, and salicylates.

What else is on the label?

Other ingredients: organic Cane Sugar, organic Tapioca Syrup, Water, Pectin, Natural flavor, Malic Acid, Citric Acid, Sodium Citrate Dihydrate, organic Sunflower Lecithin, D-Alpha Tocopheryl Acetate.

How many labels does Supergreens Gummies have?

One label is on file, entered on June 16, 2022.

  1. Label 268686 (current) Entered June 16, 2022 · on the market · 60 pieces

Source: DSLD label entry and market events, version 9.4.0 (labels entered through September 25, 2025).

Who makes it?

The label names Goli Nutrition Inc. (manufacturer). All Goli Nutrition products.

Where next?